Recovery is king
WattsonBlue is one of the few apps I spend time with each morning. It provides the guidance I need for my daily workouts.
Best hrv analysis for training
Iโve been using Wattson blue with my Oura ring for some time now and I can say that the training advise is spot on. The Oura app readiness score is terrible for giving me good advice about when to back off. But Wattson blue is scary good. When it says to back off, Iโm going to have a terrible workout, and when it says Iโm good to go I always have a good workout. Iโve tested it enough times blind (worked out and then checked what my morning score was) that I am very confident in the numbers.
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Great App
There is a lot of information that it provides and I am enjoying learning about it all. The part I enjoy most is the daily readiness score.
Recovery
Fantastic tool I think anyone whoโs attempting to train their body (that should be everyone...) should use to maximize recovery.
Great data & analysis all on your phone
Iโve used many apps to analyse and track my training and fitness. This app bring all of the features from other desktop applications to your phone. With Strava integration I can view my data out on the road right after my ride is done. The added functionality of daily metrics, Apple Health data inputs , including HRV, provides a very accurate view of readiness to train. I highly recommend downloading and using this application if you are serious about your training and want the convenience of great analysis in the palm of your hand.
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Fantastic App
Brilliant app that allows you to track your performance, fitness and fatigue over time. I know exactly how fit I am compared to this time last year for example. The boost in confidence and motivation is really helpful to keep you going. Love the app and highly recommend it
Wattson Blue
I can now focus on putting the same amount of effort into recovery as I do training.
An indispensable training tool
I have been using this for about three weeks. I turned to this app when I got myself into an overtraining situation and I just could not figure out how that can about. I read about this app and gave it a try. After 3 weeks of using it consistently, it helped me identify exactly where I had gone wrong.
An enormous bonus in the use of the app is the responsiveness of the developer to any questions you have.
This is a very valuable training tool.
An enormous bonus in the use of the app is the responsiveness of the developer to any questions you have.
This is a very valuable training tool.
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Comprehensive - like having a digital coach!
V helpful app with tons of data to help athletes go beyond just โhow they feelโ with regards to fitness and recovery.
Excellent app
User friendly with lots of professional details.