Leave a Review FitTime5
A+
Great exercises with easy to follow videos and customizable reminders.Great stretches
I love this app the only downside is that I would like a reminder every two hours throughout my work day.Solid and easy
Builds great stretching routines that are easy to stick withGood app for 5 minute stretch break
The exercises are easy and effective. I would just update the app user experience and designHelpful
It is very helpful by following the instructions videos and there are plenty of them. I do the stretching every couple hours and my neck pains seems to be improving a-lots. Highly recommend.Easy to do, but most importantly, beneficial!
Spend five minutes a day, each day stretching different muscle groups. If you haven’t done ANYTHING in a while, this is a great place to start. It’s not daunting, the videos are easy to follow, and your body will feel better at the same time that you’ll better about yourself!It’s the little things
I have just started this ap & have found it to be a great tool. I needed a place to start as over the last handful of years my days have gotten longer in a sedentary career and I have become very stiff & have lost flexibility. This offers an efficient tool to move & stretch as well as an added perk as it ended up being relaxing which is a great benefit for stress & tension.Show lessLove this app!
I love this app! I used to sit for several hours at work because I was concentrating on a project or whatever! Then I would move and my back would be so sore. Now, I receive reminders at the time I set... to get up and stretch! Amazing how much better I feel during the day!Love to do these.
Great exercises and way to loosen up during the day. I get still just sitting and so nice to touch the areas that need it the most. Easy, fast but effective.