Postnatal Workouts

Postnatal Workouts

Postpartum Exercises for Moms

Free
In-App PurchasesWith Ads
Click to generate a QR code for easy access to the app on the App Store

Details about Postnatal Workouts

  • Released
  • Updated
  • iOS Version
  • Age Rating
  • Size
  • Devices
  • Languages

Features

Developer of Postnatal Workouts

Postnatal Workouts screenshot #1 for iPhone
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Postnatal Workouts screenshot #6 for iPhone
iphone
ipad
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Ratings
🗣❌ unsupported
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Version History of Postnatal Workouts

22.0.1

November 12, 2022

New exercises, fresh workouts & the greatest 30-day challenges.

1.0

May 14, 2018

This app has been updated by Apple to display the Apple Watch app icon.

Postnatal Workouts In-App Purchases History

$0.99

Create Workouts

Create Custom Workouts

$0.99

Remove Ads

Remove Ads

$1.99

For Beginners

For Beginners Challenge

$1.99

Yoga Challenge

Yoga Challenge

$1.99

Tone your Abs, Butt & Thighs

30 Day Challenge

$1.99

Strengthen your Pelvic Floor

30 Day Challenge

$1.99

Back Pain Relief

30 Day Challenge

$1.99

60 Day Challenge

60-Day Challenge

$2.99

Create Challenges

Create Custom Challenges

$5.99

Full Bundle

No Ads, All Challenges & Create Workouts

Price History of Postnatal Workouts

Description of Postnatal Workouts

Specifically created for new moms looking to build and strengthen their muscles after birth. These gentle exercises are perfect for easing your postnatal body into an exercise routine. Getting your body back post-baby isn't easy, but this postpartum exercise app is a great starting point. Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then things become truly challenging. Features of this App : - Records training progress automatically - A total of 5 workouts and multiple 30-day challenges - Create your own workouts - Increases exercise intensity step by step - Keep track of your best attempts for each exercise
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Postnatal Workouts: FAQ

Is Postnatal Workouts compatible with the iPad?

Yes, Postnatal Workouts can be used on iPad devices.

Who is the developer of the Postnatal Workouts app?

Postnatal Workouts was launched by Stefan Roobol.

What iOS version is needed to run the Postnatal Workouts app?

The Postnatal Workouts app requires iOS 13.0 or later.

What is the current app rating?

The Postnatal Workouts app has a consumer rating of 4 and receives average reviews and ratings.

What category of app is Postnatal Workouts?

The Postnatal Workouts App Relates To The Health & Fitness Genre.

What is the recent version of Postnatal Workouts?

22.0.1 is the newly released version of the Postnatal Workouts app.

When did the new Postnatal Workouts update come out?

November 30, 2024 is the exact date of the latest Postnatal Workouts update.

When did Postnatal Workouts come out?

The Postnatal Workouts app became available to the public on February 5, 2023.

What age is Postnatal Workouts suitable for?

Stefan Roobol: The Postnatal Workouts app is child-friendly.

What are the languages offered by the Postnatal Workouts app?

Postnatal Workouts can be used in English.

Does Apple Arcade offer Postnatal Workouts as part of its collection?

No, Postnatal Workouts is not featured on Apple Arcade.

Can I make in-app purchases within Postnatal Workouts?

Yes, you can make in-app purchases to unlock additional features in Postnatal Workouts.

Is Postnatal Workouts specifically engineered for Apple Vision Pro compatibility?

Sorry, Postnatal Workouts is not specifically engineered for compatibility with Apple Vision Pro.

Does Postnatal Workouts use ad-based monetization?

Yes, Postnatal Workouts uses ad-based monetization.

Alternatives to Postnatal Workouts

More Applications by Stefan Roobol

Reviews of Postnatal Workouts

NOT Suitable for Postpartum!

Clearly the developer of this app has never had a baby.

If you have diastasis recti (abdominal separation), weak pelvic floor (poor control over bladder), or other NORMAL postpartum issues, this app is not for you! You will pee your pants mid-jump and cause issues with your abdomen.

Find an app with exercises that are actually appropriate for a recently pregnant woman.
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Good but consecutive days don’t tally

This app is great for quick fitness routines that fit into my busy schedule as a new mum of twins. I like the idea of earning achievements to encourage me to keep going however the tally for consecutive days doesn’t ever increase so it is impossible to earn the achievements for the number of consecutive days/weeks you have completed which is very frustrating.
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Timer

Hey, just so y’all know the timer on the workouts is incorrect. For every one second in the app, three seconds pass in real time.