Flotr

Flotr combines meditation and sophrology techniques and helps you to calm easily your mind in all circumstances. Flotr has been imagined to be a daily relaxation assistant. That’s why, Flotr is efficient and very easy to use. With Flotr, we have created a relaxation app focused on the essential. Targeted, fast and effective exercises to practice wherever and whenever it’s needed. BREATHING Flotr tells you what you do thanks to sounds, lights and vibrations as you wish. Just let Flotr be your guide. - AWAKE, it’s 30 seconds in your morning ritual to help you wake softly from your sleep and start the day in good shape. - ZEN, to struggle against stress and anxiety or just relax. FOCUS, to avoid digressions and refocus on essential tasks. - SLEEP projects a light pulse throughout the room. Thanks to the light, your breathing rate will slow down until a perfect condition to fall asleep. MEDITATION Flotr is also here for your meditation sessions. Thanks to these sessions, you’ll be able to disconnect from the outside world and to become more aware of the present moment. In the app, you will discover three types of meditations: - Deep Calm aims to reach a state of cardiac coherence to allow you a real break out of time and get back in touch with yourself. - Mindfulness leads to a spiritual awakening and will help you to focus on the present moment. - Musical Meditation is an invitation to escape thanks to tailor-made ambient sounds. PROGRAM We know that you have already too many things to consider througout the day. That’s why, we have created the Program mode to help you to organize your day as you wish. Choose the exercises that you enjoy, we will remind you when it’s time to take a break .