Sophro Wellness, Relaxation

With sophrology and Accord-sophro, you feel more lightness in your body, more serenity in your mind. Meditations take on a great and sublime character. Accord-Sophro offers video and audio sessions of sophrology to manage your stress and improve your sleep. How do you feel today? How would you like to be tomorrow? You feel tired, depressed, without any impetus to work, a lack of recognition, why not do some sophrology? The longer you delay taking charge of your life, the more difficult and time-consuming it will be to feel fulfilled. What a waste of time to become happy! With Accord-Sophro you rediscover the link between your body and your mind. You will feel full of energy and more and more alive. Imagine in the morning when you get up, you do a few minutes session with Accord-Sophro. You enjoy your breakfast. You go to work with a smile on your face and feel perfectly relaxed. The people you meet also smile at you. Your relationships with your colleagues become more and more serene. The more you practice the sessions, the more your self-esteem increases. This confidence has a positive impact on your daily life. ***** 10 minutes a day is enough to achieve this happiness. ***** You won't change everything at once, but you will get to know yourself better during a session. It is not as hard as you think, thousands of people use the application and are satisfied with it. ***** The application offers free sessions.  ***** You can immediately start the free basic sessions with no commitment to release tension. ***** Find out why this Application is so effective and how to use it: ***** 1. It is advisable to start with the Advice section. 2. Then you do the initiation sessions which are free. The body reading session will be beneficial to you immediately to better manage your stress or your sleep. Repeat your favorite sessions several times and you will feel different sensations each time. After the session, make a note of your feelings in the "pheno-calendar" section that will be presented to you. You can then do the other sessions. Don't hesitate to do them several times as for a sports training in order to progress. The sessions are done by Christophe Meyer, certified Sophrologist Expert. Do not hesitate to contact me for more information at contact@accord-sophro.com . Once a month I organize group sessions for subscribers by teleconference. General terms of use, protection of privacy, subscriptions, rates : In addition to the free sessions, Accord-sophro offers you a subscription that gives you access to all the sessions, advice, agenda and statistics. "The Wisdom 1 month " : at 9.99 € or 9.99 € month. "The Sage 6 months ": at 49.99 € or 8.33 € per month "Vital Energy 1 year ": at 84.99 € or 7.08 € per month - The payment will be debited from your Itunes account after confirmation of your order. The subscription is renewable by tacit agreement for an identical period. - The subscriber can request the cancellation of the renewal on his Itunes account at least 24 hours before the expiration date. - The user can deactivate the automatic renewal by going to the settings of his account after the purchase. Terms of Use and Privacy Policy: https://www.accord-sophro.fr/cgu Terms and Conditions of Subscription: https://www.accord-sophro.fr/cgu