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Review Sept 2024
I have used V1 and V2 periodically over the last few years. I generally do this consistently for a few months to get a good look at whats going on with the data collected and then forget about it for a long period until I feel something may have shifted.
The reason for this review is that I’ve noticed there has been a steady increase in the ability to collect data, in the quality of the data reporting, and an effort to continually improve its usefulness as a health monitoring tool.
Even though I own both V1 and V2, I plan on purchasing a V3 because it is a very nice upgrade.
That you SleepOn!Show lessjmc2873
An impressive item.
I think the data supplied by the Sleep ring is accurate and worthwhile. The progress reports are great. Occasionally it misses a night and the receiver can fall out of the holder. Impressed enough to get Sleep 3.Whiporie
Do not Upgrade Firmware
After upgrading the firmware on my original sleep ring 2.0, to try out the 3.0 app, it doesn’t display sleep stages or any thing useful. If you had the new ring it probably will, but the old ring does nothing.
Then after going back to the old app, the ring no longer syncs with it, because of the firmware update I am guessing.
If you own the original ring, don’t update the firmware to try the 3.0 app, or you will basically brick your ring. The 3.0 app doesn’t even sync to Apple Heath.
Also, the 3.0 app collects data now, where as the 2.0 app did not according to apple app store privacy details.Show lessDoor In The Woods