SleepSpace: Dr Snooze AI Coach

SleepSpace: Dr Snooze AI Coach

Deep Sleep Sounds & Tracker

Details about SleepSpace

  • Released
  • Updated
  • iOS Version
  • Age Rating
  • Size
  • Devices
  • Languages

Features

Developer of SleepSpace

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Version History of SleepSpace

8.2.5

April 22, 2024

- user interface and generic app improvements

8.2.4

March 22, 2024

- User interface improvements

8.2.3

March 12, 2024

- faster access to the sleep diary - now ask Dr. Snooze questions in the score screen

8.2.2

March 5, 2024

- user interface improvements to sleep journey

8.2.1

March 4, 2024

- improvements to meditating in a wind down

8.2.0

February 26, 2024

- Improvements to user experience for faster access to changing the smart alarm timing - Now adjust the smart alarm ramp up from 1 minute to 30 minutes - Better description for the daily recovery score

More

8.1.2

February 5, 2024

- add a sleep journey functionality improvements - better visualizations of sleep stages with Apple Watch - small bug fixes and improvements

More

8.1.1

January 12, 2024

- various bug improvements

8.1.0

January 9, 2024

- Added Soda Kuczkowski MSEd, Certified Adult Sleep Coach and expert in shift work and circadian alignment - improvements to the phone-based sleep detection algorithm

More

8.0.9

January 3, 2024

- improvements to battery life during sleep tracking

SleepSpace Subscription Plans

Premium Monthly Subscription

Get all sounds, coaching, and detailed data

$6.991 Month
1 Month trial

Dave Asprey Monthly

Dave Asprey Sleep Challenge

$6.991 Month
1 Month trial

Premium Monthly Subscription

Get all sounds, coaching, and detailed data

$9.991 Month
1 Month trial

Premium Yearly Subscription

Smart sounds, coaching, and detailed data

$9.991 Month
1 Year trial

Premium Monthly Subscription

Get all sounds, coaching, and detailed data

$9.991 Month
7 Days trial

Premium Yearly Subscription

Get all sounds, coaching, and detailed data

$39.991 Year
1 Month trial

Premium Yearly Subscription

Smart sounds, coaching, and detailed data

3 variants

$39.991 Year
1 Year trial

Premium Yearly Subscription

Get all sounds, coaching, and detailed data

$49.991 Year
7 Days trial

Asprey Sleep Challenge Yearly

Get all of the SleepSpace features

$49.991 Year
1 Month trial

Price History of SleepSpace

Description of SleepSpace

Go beyond tracking and upgrade your sleep health. SleepSpace is the only app that deepens sleep with a smart sound machine. Simply place your phone on your nightstand or mattress and see your sleep quality improve. SleepSpace is also one of the most accurate sleep trackers. Our cutting-edge tech was validated in peer reviewed journals, used by >100,000 people, and backed by the NIH. Featured on CNN, the New York Times, TED.com, Reuters, Dave Asprey's Human Upgrade, Ben Greenfield Life, and more. Start your sleep journey today. Deeper sleep starts tonight... • FALL ASLEEP & STAY ASLEEP - Relax with wind downs, meditations, nature sounds, breathing exercises, and biofeedback. Get a 6-week fall asleep fast course based on proven Cognitive Behavioral Therapy techniques. • GET DEEPER SLEEP - Experience deeper, regenerative sleep with a smart sound machine that adjusts based on your sleep patterns to increase deep sleep. • WAKE UP REFRESHED - Awaken in your lightest sleep cycle with our patented gentle wake alarm clock. FEATURES: ----------- √ SLEEP ENHANCEMENT SOUNDS - Experience adaptive sounds designed to wind you down at night and deepen your sleep. √ SMART ALARM CLOCK - Gently awaken in your lightest sleep phase and start your day off without that brain fog feeling. √ SLEEP TRACKING & RECOVERY SCORE - Track your Sleep Recovery, awakenings, sleep stages (REM, Deep, Light), sleep efficiency, and circadian rhythm. Integrates with Apple Watch, Oura, Whoop, Sleep Number, Eight Sleep, Garmin, the SleepSpace Smart Bed, and more. √ FOCUS SOUNDS - Increase flow with brown noise, pink noise, 528 hertz, and more. √ SNORE DETECTOR & BLOCKER - Record snoring and block noise pollution (i.e. city sounds). √ CIRCADIAN OPTIMIZER - Get feedback on your recovery and energy levels, including the best times to sleep, exercise, and take a nap. √ SLEEP COACHING & PROGRAMS - Get a sleep coach in your pocket with 24/7 support with Dr. Snooze™ AI and custom sleep programs. √ LUCID DREAMER - Become more aware of your dreams and control them with our lucid dreamer feature that detects REM sleep and plays a sound to help you become conscious of the dream. √ VIBRATIONAL BIOFEEDBACK - Get relaxed faster with soothing vibrations from the Apple Watch that sync with your heart rate to lull you into a tranquil state. Wake up with the vibration of your Apple Watch to not disturb your sleep partner. √ SLEEP DIARY – We teamed up with leading psychologists to bring you the consensus sleep diary. √ SLEEP MEDITATION EXERCISES - Empower yourself with exercises proven to help you fall asleep and stay asleep. √ SMART BEDROOM - Integrate with any speaker and LIFX smart bulbs that change colors at wind down and wake up. √ OFFLINE MODE - SleepSpace works completely offline and in airplane mode to address concerns over EMF. ------------------------------------------- IMPORTANT SAFETY & USE INFORMATION • Do not rely on SleepSpace for medical advice or diagnosis. Consult a doctor if you have any health concerns. Use SleepSpace for informational purposes only. SleepSpace syncs with Apple Health to measure your sleep and data related to sleep health. For your privacy, no audio is recorded. SUBSCRIPTION PRICING AND TERMS SleepSpace comes with a 7-day free trial. After the free trial ends you will need to subscribe. Payment will be charged to your iTunes account at confirmation of purchase. Your account will be charged for renewal within 24-hours of the end of the current period, and the cost of the renewal will be provided. You can manage or cancel your auto-renewable subscription by going to Account Settings. It is not possible to end the subscription during the time that it is active. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. TERMS - https://sleepspace.com/sleepspace-terms-of-use/ PRIVACY - https://sleepspace.com/privacy-policies/
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SleepSpace: FAQ

Is the SleepSpace app compatible with iPads?

Yes, SleepSpace offers an iPad version.

Who created the SleepSpace app?

The SleepSpace app was developed by Proactive Life Inc.

What is the minimum iOS version supported by SleepSpace?

The minimum iOS version for the SleepSpace app is 15.0.

What user rating does the SleepSpace app have?

SleepSpace has an impressive rating of 4.2 out of 5, indicating that it is a top-quality app.

What category is the SleepSpace app?

The App Genre Of The Sleepspace App Is Health & Fitness.

What is the latest SleepSpace version?

The current version of the SleepSpace app is 8.2.5.

What is the latest SleepSpace update release date?

The latest SleepSpace app update was released on September 30, 2024.

What is the exact date when SleepSpace came out?

SleepSpace was first made available on February 5, 2023.

What age group is SleepSpace suitable for?

Safe for kids, with no inappropriate or mature content.

What are the languages available on SleepSpace?

SleepSpace is now available to use in Dutch, English, French and 4 more.

Does Apple Arcade support SleepSpace among its available titles?

Unfortunately, SleepSpace is not on Apple Arcade.

Are there opportunities for in-app purchases in SleepSpace?

Indeed, SleepSpace provides opportunities for in-app purchases.

Is SleepSpace fully compatible with Apple Vision Pro?

Unfortunately, SleepSpace is not fully compatible with Apple Vision Pro.

Are ads featured prominently in SleepSpace?

No, ads are not featured prominently in SleepSpace.

Video & Screenshots of SleepSpace

SleepSpace: Dr Snooze AI Coach video #1 for iPhone
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SleepSpace: Dr Snooze AI Coach screenshot #6 for iPhone
SleepSpace: Dr Snooze AI Coach screenshot #7 for iPhone
SleepSpace: Dr Snooze AI Coach screenshot #8 for iPhone
SleepSpace: Dr Snooze AI Coach screenshot #9 for iPhone
SleepSpace: Dr Snooze AI Coach screenshot #10 for iPhone
SleepSpace: Dr Snooze AI Coach screenshot #11 for iPhone
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Reviews of SleepSpace

Leave a Review SleepSpace
  • Bummer

    I’m amazed this app has such a high rating. It is so buggy! It has a lot of great features but nothing seemed to work properly. Didn’t import/incorporate data from my apply watch. I couldn’t do the daily sleep diary first thing in the morning (as they suggest), but once they started sending notifications for me to do it, they would keep coming ALL day, even after I had completed it.
    I wasn’t excited about the fact that they tell you that the sleep coach and customer support is an AI bot (Dr Snooze), yet even that was a let down! The one big benefit from that should at least be the fact that it’s available 24/7 (as they state), but each time I tried to connect with it, the reply was that someone would email me within a few hours- they never did.
    There were lots of other glitches, but I’m TOO TIRED to write it all out! But if anyone at the app is reading this, please feel free to reach out! The app has a lot of great intentions and I’d love to see the tech behind it worked out.
    The one feature that worked which I really enjoyed was the ability to set a soundscape to help me wind down, and then switch to a different one to play throughout the night. That was great, but I’m not going to pay the full subscription fee just for that.
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  • Has improved my sleep quality

    I have used many sleep apps, and this one delivers. I have a Ultra 2 and the apps integration is nice, when you wind down or meditate, it gives slight taps on wrist that lowers heart rate very effectively. I commute 40 miles to and from work, I pretty much go straight to bed due to working late.

    I used the Night Yoga Nidra for winding down and fall asleep in minutes after the session. That paired with pink noise keeps me asleep all night. I wake up to Morning Yoga Nidra and I am fired up all day. The high, low, high timing has been very effective in keeping my energy levels up during the day.

    I saw the bad reviews and disagree, I have seen nothing but improvements in my sleeping. As an example, one app said I only needed 6 hours of sleep a night. I was constantly dragging trying to get through the day. After one week with this app it said I needed 7 to 8 hours of sleep, I now sleep a total of 7 hours and 45 minutes a night.

    The technical support is excellent, any advice or suggestions are quickly responded to, as well as follow up and feedback.

    I have canceled several of the sleep apps I use due to the effectiveness of this app.
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  • Amazing-Highly Recommend

    An amazing tool for anyone struggling with sleep or for those who want to create a proper sleep routine. I’ve not only learned so much about my sleep patterns but the app has also helped me improve my sleep, which is priceless. In addition to the data and results you are given, SleepSpace provides calming sounds and meditations that create an escape from your own mind so you can achieve a deep, peaceful sleep. Thank you to Dr. Gartenberg - who I have been following since his TedTalk - for this wonderful tool and everything he are doing to help us all sleep and live better! 🙏🏻🙏🏻 Can’t wait to see what he does next !
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