I went to Costa Rica this June 2019. My first experience at the retreat was with Laird leading us all into an hour long breath workshop, on top of a hill, under a canopy of trees, with the pleasant sound of the shore break crashing on the beach below us. I was so happy to be where I was, and my body felt rejuvenated from the oxygen and CO2 exchange. Laird, Gabby, PJ, and their entire crew created a wonderful experience for all of us. Everything was 1st class and perfect. They are the most gracious people and their team is made up of masters in their field. Before we left one of the members of our group asked “So what’s next, what do we do after this?” This app is that answer. It brings XPT home and allows us to continue. What I love about the philosophy of XPT is that it’s always evolving. PJ did a great job with his breath coaching routine on this app. If any of you get the opportunity to meet the XPT Team in person it will be a great experience. If any of you get to hear Gabby whistle at someone to pick up the pace, the sound waves may shut your nervous system down; it’s that intense, and it’s Awesome! Everyone had an amazing time. Thank you for the App! As Ever, Rick
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Sherman Frazier
Oh a Nick name
Ricashay1000
MPLIMA714
