Free
![GOWOD](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/a7/b7/d1/a7b7d141-e95a-3a58-dcb2-4934ead4c7e1/AppIcon-1x_U007emarketing-0-10-0-85-220-0.png/100x0w.png)
GOWOD
Mobility First
⭐️4.8 / 5
Rating
🙌3K
Ratings
📼8 scs
Content
📦~ in 1 week
Updates frequency
🗣❌ unsupported
Your locale
🧾$10.49 - $107.99
In-App Purchase
- Versions+1
- In-App Purchases History5
- Price History
- Description
- FAQ
All Versions of GOWOD
4.20.4
June 24, 2024
Bug fixes and improvements
4.20.1
April 25, 2024
Integration of the GOWOD activity into Apple Health (mobilization time and calories burned).
Correction of various bugs in the "Share your protocol" feature.
More4.20.0
April 11, 2024
- Integration of ultra-effective 3-minute Post WOD recovery protocols
- Better equipment management
- Various improvements to the user experience
More4.19.0
April 2, 2024
Adding the ability to give another GOWOD user access to one's personal mobilization protocols.
More4.18.4
March 6, 2024
Bug fixes and improvements
4.18.3
February 27, 2024
Bug fixes and improvements
4.18.2
February 21, 2024
Bug fixes and improvements
4.18.1
February 6, 2024
New feature "Per body zones" allowing to specifically target chosen body zones in the "Daily", "Pre WOD", and "Post WOD" protocols.
Integration of the classic flows "Upper body", "Lower body", "Hips", and "Full body" into the new feature "By body zones".
Integration of the "Rotation" and "Lower back" flows into the category "Classic flows".
Various improvements to the user experience.
More4.18.0
January 31, 2024
New feature "Per body zones" allowing to specifically target chosen body zones in the "Daily", "Pre WOD", and "Post WOD" protocols.
Integration of the classic flows "Upper body", "Lower body", "Hips", and "Full body" into the new feature "By body zones".
Integration of the "Rotation" and "Lower back" flows into the category "Classic flows".
Various improvements to the user experience.
More4.17.1
January 15, 2024
Bug fixes and improvements
GOWOD In-App Purchases History
$10.49
GOWOD Premium Monthly
Full access to premium features
$11.99
GOWOD Premium Monthly
Full access to premium features
$59.99
GOWOD Premium Semestrial
Full access to premium features
$89.99
GOWOD Premium Yearly
Full access to premium features
$107.99
GOWOD Premium Yearly
Full access to premium features
Price History of GOWOD
Description of GOWOD
Created by CrossFit® practitioners and health professionals, and already used by more than 1,000,000 people including the best CrossFit® athletes on the planet, GOWOD is the only program designed to improve your flexibility and mobility in a totally personalized way!
TEST YOUR MOBILITY FOR FREE!
Download GOWOD, discover your mobility score, and access for FREE one of the largest video libraries of mobility exercises (more than 240 exercises) !
GOWOD PREMIUM. SIMPLE, EFFICIENT, PERSONALIZED.
Take it to the next level and unleash your full athletic potential with GOWOD Premium! GOWOD Premium is the only mobility program totally adapted to YOU!
GOWOD’s mobilization protocols are tailor-made, taking into account all your needs and training constraints.
Adapted to all your needs: Well-being, training preparation, and recovery.
Adapted to your own weaknesses.
Adapted to your training movements.
Adapted to your available time.
Each month, retest your own mobility and track your progress. Access all your personal mobility data, increase the quality of your movements during your workout, improve your general well-being, and recover better from the sports effort!
14-day free trial with GOWOD Premium!
Terms of use: https://www.gowod.app/terms-of-use
Privacy policy: https://www.gowod.app/privacy-policy
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GOWOD: FAQ
Yes, the GOWOD app is compatible with iPads.
The GOWOD app was made by Mobility First Group.
Your iOS device should have iOS 13.4 or later installed to run the app.
GOWOD has an exceptional rating of 4.8 out of 5, which is a testament to its quality.
Health & Fitness Is The Primary Genre Of The Gowod App.
4.20.4 is the newest version of GOWOD.
GOWOD’s most recent update was on July 1, 2024.
The app first launched on February 5, 2023.
Safe for children to use, no mature themes or inappropriate content.
GOWOD currently features the following languages: American English, French (France), German (Germany) and 3 more.
Unfortunately, GOWOD is not on Apple Arcade.
Indeed, in-app purchases are part of the offerings in GOWOD.
Unfortunately, GOWOD is not tailored for compatibility with Apple Vision Pro.