Interval Flow - WOD Timer

Interval Flow - WOD Timer

Create & Share Custom Workouts

⭐️4.7 / 5
Rating
🙌132
Ratings
📼2 vids & 7 scs
Content
📦~ in 1 week
Updates frequency
🗣❌ unsupported
Your locale
🧾$9.99 - $39.99
In-App Purchase

All Versions of Interval Flow

1.21

May 22, 2024

Enhanced Exercise Library: Dive into a revamped Exercise Library where you can effortlessly browse and select from a wider variety of exercises. The updated library now features improved categorization and search functionality, making it easier than ever to find the perfect exercises for your workout needs. New Exercise Descriptions: We've introduced detailed Exercise Descriptions to help you perform each exercise with precision. Each description provides step-by-step instructions, tips for proper form, and the benefits of the exercise, ensuring you can maximize the effectiveness of your workout while minimizing the risk of injury. Upgrade your workout experience with these new features designed to provide you with more control and information right at your fingertips!
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1.20

May 13, 2024

Enhanced Exercise Library: Dive into a revamped Exercise Library where you can effortlessly browse and select from a wider variety of exercises. The updated library now features improved categorization and search functionality, making it easier than ever to find the perfect exercises for your workout needs. New Exercise Descriptions: We've introduced detailed Exercise Descriptions to help you perform each exercise with precision. Each description provides step-by-step instructions, tips for proper form, and the benefits of the exercise, ensuring you can maximize the effectiveness of your workout while minimizing the risk of injury. Upgrade your workout experience with these new features designed to provide you with more control and information right at your fingertips!
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1.18

January 1, 2024

We have added AirShare, a new feature that allows users to share their favorite workouts with Friends or Clients via AirDrop.
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1.17

October 6, 2023

We have added AirShare, a new feature that allows users to share their favorite workouts with Friends or Clients via AirDrop.
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1.16

October 3, 2023

We have added AirShare, a new feature that allows users to share their favorite workouts with Friends or Clients via AirDrop.
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1.15

October 1, 2023

We have added AirShare, a new feature that allows users to share their favorite workouts with Friends or Clients via AirDrop.
More

1.14

September 18, 2023

We have added AirShare, a new feature that allows users to share their favorite workouts with Friends or Clients via AirDrop.
More

1.13

September 14, 2023

We have added AirShare, a new feature that allows users to share their favorite workouts with Friends or Clients via AirDrop.
More

1.12

September 13, 2023

We have added AirShare, a new feature that allows users to share their favorite workouts with Friends or Clients via AirDrop.
More

1.11

July 30, 2023

UI/UX Optimizations for better user experience!

Interval Flow In-App Purchases History

Free

Free Lifetime subscription

Free Lifetime subscription

$4.99

3 Month

3 Month subscription

$9.99

1 Month, 3 day trial

1 Month, 3 day trial

$9.99

1 Month

1 Month subscription

$14.99

Annual

1 year subscription 1 week free

$24.99

Lifetime

Lifetime access

$25.95

1 Year discounted

1 Year discounted

$39.99

1 Year Intro month

1 Year, first month discounted

$39.99

1 Year

1 Year subscription

$39.99

1 Year, 3 day trial

1 Year, 3 day trial

Price History of Interval Flow

Description of Interval Flow

Interval Flow: Experience a Workout Revolution Interval Flow is your ultimate fitness companion, designed to transform your workout experience with deep customization and advanced tracking. This versatile app is perfect for a wide range of activities including HIIT, TABATA, CrossFit, Yoga, Pilates, Meditation, and more. With Interval Flow, you can stay focused on your fitness goals while the app handles the details. Key Features: - Color-Coded Intervals: Customize your workout visually with color-coded intervals. Set distinct colors for warm-ups, high-intensity bursts, rest periods, and more, to easily navigate through your routine. - Exercise Library: Build your workouts with ease! Add new exercises or select from the existing ones to tailor your workout to your specific needs. - Real-Time Progress Tracking: Keep a live tab on your workout progress. The dynamic interval list updates in real-time, ensuring you know exactly where you are in your routine. - Customizable Circuits: Create the perfect workout sequence by arranging various exercises into repeatable circuits tailored to your fitness level and goals. - Personalized Interval Warnings: Get timely alerts before an interval ends. Customize the warning sounds to suit your style, ensuring smooth transitions without missing a beat. - Interactive Workflow: Enjoy crafting your workouts with a user-friendly interface that’s as intuitive as it is functional. Setting up your ideal workout regime is now as engaging as the workout itself. - Voice Assist: Let our advanced voice assist guide you through your exercises, announcing what’s next so you can remain focused on your form and intensity. - Voice Search: Quickly find your favorite workouts using voice commands, making your preparation seamless and hands-free. - AirShare: Share your custom workouts with friends or clients effortlessly using AirDrop, enhancing connectivity and interaction. Why Choose Interval Flow? With Interval Flow, you don't just exercise, you experience a revolution in workout efficiency and enjoyment. The app’s intuitive interface and comprehensive customization options make it the optimal companion for anyone serious about fitness. Whether you're powering through a high-intensity session or seeking tranquility in yoga, Interval Flow adapts to your pace and preference. Unlock your potential with Interval Flow – where your workout meets innovation. Interval Flow Subscription: The app includes a 1 month long auto-renewable subscription with a 3-day free trial, which will unlock premium features, like unlimited workouts, timer program editing and autoplay and costs $4.99/ month. It will be charged to your credit card through your iTunes account and will automatically renew unless you canceled at least 24 hours before the end of the current period. Any unused portion of a free trial period will be forfeited when you purchase the subscription. Though your subscription for the current month cannot be canceled, you can turn auto-renewal off in your account settings after purchase. See the instructions here: https://support.apple.com/en-us/HT202039 You can read the terms of use and privacy policy here: https://kapi90.github.io/hiit_timer_privacy_policy.html End User License Agreement (EULA) of the App Store applies: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Interval Flow: FAQ

Is there an iPad version available for Interval Flow?

Yes, Interval Flow can be used on iPad devices.
The Interval Flow app was developed by Bence Kaposzta.
Your iOS device must have at least iOS 15.0 installed to use the app.
The current user rating of the Interval Flow app is 4.7.
The Interval Flow App Relates To The Health & Fitness Genre.
The latest Interval Flow version released is 1.21.
June 30, 2024 is the exact date of the latest Interval Flow update.
The Interval Flow app became available to the public on March 21, 2023.
Bence Kaposzta: The Interval Flow app is child-friendly.
Interval Flow can be used in English.
Sorry, Interval Flow is not on Apple Arcade.
Absolutely! In-app purchases are available for users of Interval Flow.
Sorry, Interval Flow is not specifically engineered for compatibility with Apple Vision Pro.

Videos & Screenshots of Interval Flow

iphone
ipad

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Reviews of Interval Flow

  • Would be 5* if music played

    Great fitness app with lots of good workouts. Having the option to create your own is awesome but lacks a star for no music integration or option.
  • Couldn't see questionnaire properly on screen

    I downloaded the app. Started it, & you have to answer a few questions before the app will work. I got as far as"personalization", & I couldn't see the bottom of the screen to continue to the next question. There was no scrolling or shrinking the screen to get to the next question.
    Oh well, it seemed like a good app in theory, but I couldn't even get past the opening questionnaire to get started. Sorry guys, but it failed.
  • This is the best program

    Thanks