Best Interval Training Music Apps

222+ iOS apps curated and reviewed

4.7 avg rating
17 free apps
Updated May 2026

Looking for free interval training music apps? 17 of our 222+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Interval Training Music

Earpeggio#1

Earpeggio by Blazing Apps Ltd

Musical Ear Training Exercises
Editor's Choice
🎵 Music
4.9😊(9.4K ratings)
Free
Earpeggio screenshot 1
Earpeggio screenshot 2
Earpeggio screenshot 3
Earpeggio screenshot 4
Earpeggio screenshot 5
Earpeggio screenshot 6

Improve your musical ear with a training app offering exercises in interval, chord, and rhythm identification. Test your skills and track progress to achieve your musical goals.

What We Love

  • 👍 Great for ear training
  • 🚀 Efficient and easy to use
  • 💡 Customizable exercises
  • 🤑 Completely free with no ads

Room to Improve

  • 🐛 Occasional bugs and crashes
  • 🔇 Poor sound quality of instruments
  • 🤔 Unclear instructions for beginners
Interval Ear Training#2

Interval Ear Training by 262Hz

Learn to play by ear!
Strong Contender
🎵 Music
4.7😊(319 ratings)
FreeIn-App Purchases
Interval Ear Training screenshot 1
Interval Ear Training screenshot 2
Interval Ear Training screenshot 3
Interval Ear Training screenshot 4
Interval Ear Training screenshot 5

Improve music ear training with a piano game that helps recognize intervals and develop pitch sense through playing and practicing. Enhance the experience with MIDI keyboard compatibility and unlock advanced features for more challenging ear training exercises.

What We Love

  • 👍 Simple and intuitive user interface
  • 🎵 Effective ear training tool for interval recognition
  • 🎹 Visual keyboard display aids learning
  • 📊 Progress tracking with running success score

Room to Improve

  • 🖱️ Excessive clicks required between intervals
  • ⚙️ Limited customization options
  • 🎵 Fixed to C major key only
Perfect Ear: Music & Rhythm#3

Perfect Ear: Music & Rhythm by Crazy Ootka Software AB

A music tutor in your pocket!
Worth Considering
📚 Education
4.7😐(1.8K ratings)
FreeIn-App Purchases
Perfect Ear: Music & Rhythm screenshot 1
Perfect Ear: Music & Rhythm screenshot 2
Perfect Ear: Music & Rhythm screenshot 3
Perfect Ear: Music & Rhythm screenshot 4
Perfect Ear: Music & Rhythm screenshot 5
Perfect Ear: Music & Rhythm screenshot 6

Enhance your musical skills with a comprehensive ear training app offering exercises in intervals, scales, chords, rhythm recognition, and more. Create custom exercises, practice sight-reading, and improve your musicianship for free. Download now and unlock your full musical potential!

What We Love

  • 🚀 Awesome for music lovers
  • 👍 Great for learning music theory
  • 🤩 Robust and polished app
  • 💰 Reasonably priced premium features

Room to Improve

  • 🐛 Frequent crashes and bugs
  • 🔇 Microphone issues with singing exercises
  • 🕰️ Rhythm exercises have timing issues

More Interval Training Music apps to explore

4
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

Optimize your Tabata, HIIT, and circuit training with a top interval timer. Fine-tune your workouts with ease. Start now for a more efficient fitness routine!

💪 Health & Fitness
(23K)
5
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Tabata, HIIT, Circuit Training
$7.99

Get the ultimate interval timer for various workouts like Tabata, HIIT, and circuit training with Seconds Pro. Enhance your workout routines with precision timing and customization options.

💪 Health & Fitness
(11K)
6
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Stopwatch Pro (TSP)
Free

A versatile interval training app designed for Tabata, HIIT, kettlebells, and more, helping automate workout intervals with beeps, voice cues, and music integration. Customize intervals, track performance metrics, and enhance training efficiency. Simply push play and focus on your workout goals.

💪 Health & Fitness
(73K)
7
Fit Radio: Train Inspired
Fit Radio: Train Inspired
Fit Radio: Train Inspired
Better Music. Better Coaching.
Free

Discover Fit Radio: Train Inspired—an app with better music and coaching for your workouts. Say goodbye to boring playlists and let our top DJs keep you motivated with energetic mixes tailored for each workout session. Try it now and experience the difference in your fitness routine!

🎵 Music
(41K)
8
Interval Timer
Interval Timer
Interval Timer
Tabata, HIIT, Circuit Training
Free

An intuitive Interval Timer app for Tabata, HIIT, and Circuit Training with customizable settings, voice assistant, saved workouts, and quick setup feature. Supports Apple Health for activity tracking. Download for free with subscription option available. Good luck with your training!

💪 Health & Fitness
(3.2K)
9
Relative Pitch Free Interval Ear Training - intervals trainer tool to learn to play music by ear and compose amazing songs
Relative Pitch Free Interval Ear Training - intervals trainer tool to learn to play music by ear and compose amazing songs
Relative Pitch Free Interval Ear Training - intervals trainer tool to learn to play music by ear and compose amazing songs
by Chris Sutton
Free

This application is an interval ear training tool designed to help musicians learn to play music by ear and compose songs. It offers training modes, testing mode, and custom training sessions for beginners to practice distinguishing intervals. Users can enhance their music understanding and skills with this app, which is praised for its ease of use and effectiveness in improving ear training capabilities.

🎵 Music
(88)
10
Interval Timer Pro
Interval Timer Pro
Interval Timer Pro
Timing for HIIT Training
$2.99

Track your workout intervals with this versatile app for HIIT training. Customize your sets, intervals, and rest periods to suit your routine, with the ability to run in the background or with the device locked. Save your settings as templates and share your workouts on social media. Try it now and revolutionize your fitness regimen!

💪 Health & Fitness
(594)
11
RockMyRun - Workout Music
RockMyRun - Workout Music
RockMyRun - Workout Music
Have fun & track your runs
Free

Discover an app that curates energizing music playlists to enhance your workouts. Maximize your exercise experience with personalized music selections that keep you motivated and energized. Start your session with the perfect workout soundtrack today!

💪 Health & Fitness
(8.4K)
12
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing & MMA Training Timer
Free

Need a versatile training timer for boxing or martial arts? Try this professional round timer app with customizable settings for various sports and workout routines. Includes a Workout DJ and external display support for convenience. Get started with your training today!

💪 Health & Fitness
(6.6K)
13
PowerMusicNow
PowerMusicNow
PowerMusicNow
Music & Video for Fitness Pros
Free

Discover new music and create personalized playlists with ease using this innovative music streaming app. Experience a seamless blend of music recommendations based on your preferences and enjoy endless hours of entertainment. Sign up now to revolutionize your music listening experience!

🎵 Music
(3.1K)
14
Interval Timer Tabata Workout
Interval Timer Tabata Workout
Interval Timer Tabata Workout
HIIT 7-Minute, CrossFit & WoD
Free

An advanced interval timer designed to enhance your workouts by allowing you to customize and time intervals for High-Intensity Interval Training (HIIT) sessions efficiently. Improve your fitness routine with precision and intensity.

💪 Health & Fitness
(967)
15
Interval Timer: Run & HIIT
Interval Timer: Run & HIIT
Interval Timer: Run & HIIT
Simple Tabata Training Tracker
Free

Take your workouts to the next level with an innovative interval timer app that helps optimize your training sessions. Enhance your fitness routine today!

💪 Health & Fitness
(524)
16
Exercise Timer: Interval Timer
Exercise Timer: Interval Timer
Exercise Timer: Interval Timer
HIIT, Tabata, Circuit Training
Free

Create custom workout routines with the Exercise Timer app. Perfect for HIIT, Tabata, and Circuit Training, this app helps you stay on track with timing intervals and workouts. Boost your fitness with precision.

💪 Health & Fitness
(929)
17
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Fitness à la maison, gym
Free

Timer Plus is an interval training timer app perfect for HIIT and Tabata workouts, offering features like round and cycle display, interval stopwatch, background mode, screen flash, voice guidance, and Apple Watch integration. Ideal for home, gym, boxing, MMA, and bodyweight exercises. Get started with Timer Plus for efficient fitness training.

💪 Health & Fitness
(91K)
18
Ear training: notes and chords
Ear training: notes and chords
Ear training: notes and chords
Pitch training exercises
Free

Improve your musical ear with pitch training exercises. Develop perfect pitch, recognize notes, and practice chords in various keys and scales through a series of tailored exercises. Start training your ear today!

🎵 Music
(210)
19
HIIT e Tabata - Cronômetro
HIIT e Tabata - Cronômetro
HIIT e Tabata - Cronômetro
Home Workout, Fitness, Gym
Free

HIIT is a convenient workout app that offers a variety of high-intensity interval training routines to help users stay fit and healthy. With personalized training plans and tracking features, it's easy to set fitness goals and see progress. Try it now for an effective workout experience.

💪 Health & Fitness
(19K)
20
Music Intervals Trainer
Music Intervals Trainer
Music Intervals Trainer
Intervals recognition is easy!
$2.99

This music training application helps improve interval recognition skills, essential for musicians, by developing ear training, music reading, singing, piano playing, and music transcription abilities. With various practice modes, customizable learning ranges, and intelligent questioning, users can enhance their skills and become proficient in identifying musical intervals.

🎵 Music
(2)