Seconds Interval Timer is the best interval timer for Tabata, HIIT & Circuit Training workouts. As well as being featured by Apple, it is recommended by celebrity and personal trainers to their clients all around the globe.
INTERVAL TIMER:
- Full screen, colored display. Easy to read from a distance. Landscape or portrait.
- Templates for HIIT, Tabata & Circuit Training. Combine timers for ultimate control.
- Speaks your interval names & can provide warning for upcoming intervals.
- Other alerts including beeps and bells are available.
- Assign music per interval or per interval timer.
- Match the intensity of your music to the intensity of your HIIT workoutk.
- Interval timer runs in the background while you use other apps.
- Share your interval timer with a friend.
ADDITIONAL TIMERS:
- Stopwatch highlights best and worst lap times.
- Countdown Timer with 5 preset durations (only first 3 on Apple Watch).
APPLE HEALTH:
- Seconds Interval Timer can use Apple Health to save workouts or mindful sessions, read body measurements and year of birth to calculate calorie expenditure in conjunction with a heart rate monitor.
IN-APP PURCHASE:
- All the features of Seconds Interval Timer are available to try for free. However, a one-time in-app purchase is required to use the timers you create more than one time.
VARIANTS:
- Please note, Seconds Interval Timer and Seconds Pro Interval Timer are separate products. Once paid for they each contain identical features. However, they are not interchangeable. If you have purchased one you should always download that version and in the case of Seconds Interval Timer, restore the in-app purchase within it gain access to the upgraded features.
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Summary of user reviews
Positive highlights
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This app hasHighly customizable timers and workouts
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This app hasAudible voice prompts for exercises
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This app hasAbility to sync music and workouts
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This app hasSave and reuse custom workout routines
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This app hasPrecise timing and transition alerts
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This app hasVersatile for various types of workouts (HIIT, strength, yoga, etc.)
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This app hasOne-time purchase, no subscription
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This app hasHelpful for users with ADHD
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This app hasEasy to see and read during workouts
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This app hasIntuitive and user-friendly interface
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This app hasText-to-speech feature for exercise names
Negative highlights
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This app hasAudio alerts can be too loud or have volume issues
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This app hasDifficulty rearranging or reordering saved timers and workouts
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This app hasLimited free trial, requires paid upgrade to fully use
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This app hasApple Watch integration and syncing could be improved
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This app hasLack of ability to edit multiple timer settings at once
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This app hasVoice prompts can be disruptive or annoying for some users
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This app hasIssues with timers resetting or not working consistently
What's New in Seconds Interval Timer
3.22.3
March 20, 2023
- Haptic feedback in iPhone app now stronger with different feedback at end of timers.
- Added option to disable pre-timer ducking
- Fixed default voice selecting voice for blind users that Apple recently added.
- Fixed audio not reducing for intervals that have the option enabled.
- Fixed text to speech with warning last interval speech.
- Fixed audio ducking when exiting a timer