Mood Log In-App Purchases History
Price History of Mood Log
Description of Mood Log
Anyone who has suffered from depression, anxiety, or another kind of mood disorder knows how volatile a mood can be. Just when you think you’ve achieved stability, something can throw you completely off, and there you go down the spiral to panic and sadness again. For this reason, keeping a mood journal can be extremely beneficial.
By keeping a daily log of your emotional temperature, you can start to identify the patterns of behavior and are better equipped to catch a depressive episode before a full-blown relapse happens.
Some benefits of keeping a Mood Journal:
- It helps connect with your feelings.
- It helps process your emotions.
- It helps reset your mood.
- It helps reveal your emotional patterns, triggers, and unresolved emotional issues.
- It helps cultivate inner stability and equanimity.
- It will greatly improve your relationship with yourself and others.
- It keeps a record of your emotional journey.
A mood chart is a chart that has information on your mood, hours of sleep, and medications. Most people use mood charts to understand how their moods fluctuate, and also to recognize the influence of mood on other behaviors, such as sleep, energy, and eating. Charting is the best way to detect mood swings and will give you a tool to use with your doctor to fight disorders, such as bipolar disorder.
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Mood Log: FAQ
Yes, the Mood Log software is iPad-compatible.
Samantha Roobol developed the Mood Log app.
Your iOS device must be running iOS 9.0 or above.
3.3: The Mood Log app gets mild reviews.
Medical Is The Primary Genre Of The Mood Log App.
The current version of Mood Log is 1.1.
The date of the last Mood Log update is July 7, 2024.
The Mood Log app was initially released on February 5, 2023.
The Mood Log app is rated Samantha Roobol: Contains no objectionable material.
Mood Log currently features the following languages: English.
Unfortunately, Mood Log is not on Apple Arcade.
Indeed, in-app purchases are part of the offerings in Mood Log.
Unfortunately, Mood Log is not tailored for compatibility with Apple Vision Pro.