Women's Workouts User Reviews

Top reviews

Updates and Program

I really enjoy this app because it is simple to follow for exercises. I have had it for over three years. It has been a while since the exercises have been updated and reshuffled. When will you do this to keep us engaged with variety. Please concentrate on strengthening.

Love it!

I have been using the app since ISO started in Melbourne and I love it, it’s guided me so much and even further now that the gyms are opened up again! I love that Nat incorporates and adds so much variety in each session. I stick to it daily and have managed to knock off 7kgs! 💪 looking forward to some new content.
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Best decision !

This sleek app is everything I needed to motivate my fitness journey. Best programs and plans out there, I highly recommend it for all fitness levels. I can’t say enough good things about Nat’s app, it’s been keeping me sane and feeling strong even through isolation. Thank you!!!

Response from developer

Thanks Kathy - we appreciate the feedback!

I look amazing!!

I’m a single mother who was down about many things and my weight was one of them but my body is shaping up better than ever with this app! I live the recipes it makes everything so much easier and I save money because I can prepare meals in advance because someone else has done the research for me! Thanks so much Natalia
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Response from developer

Thank you for your feedback and we are glad we have helped you on your fitness journey! Fantastic

Fantastic Home Workouts!

I have been going crazy stuck at home and discovered this app on the App Store! I absolutely love the home workouts keeping me now sane and active while in isolation! Thanks guys - can’t wait for Monday’s workout! p.s Incredible value for money on the yearly plan.

Response from developer

Hi Jackie, appreciate the feedback and keep staying active while at home! Glad we can help.

Terrific Home Workouts!

Unfortunately due to COVID19 I was searching for home workouts to stay active and thankfully came across this app! I absolutely love the home workouts and the fact that they change each day and week is awesome. Try it if you are also stuck in the house!

Response from developer

Hi Rebecca, glad we can help in this difficult time so we can all stay active from anywhere!

Loving this app!

Been using the app for 3 weeks and I’m hooked! This app does everything, great easy to follow workouts, different workouts each day so you don’t get stuck doing the same workout on repeat, and yummy food ideas which make everything so much easier. And I now feel like a pro knowing what to do at the gym! Very happy with this and would highly recommend!
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Response from developer

Thank you for your feedback and we are so glad you are loving the app! Keep crushing your workouts.

Great App

Due to the Covid-19 crisis, I was no longer able to go to the gym. I came across this app and LOVE IT!! Great in home work outs! Making this isolation bearable. Looking forward to using the gym workouts too!!

Response from developer

Thanks Dena. We appreciate your support and glad we can help during these tough times!

4kgs down in 3 weeks !! How good !!

All those girls out there (like myself) who thought it was impossible and didn’t have “time” to make a lifestyle change do yourself a favour and download this app!!!! Wowwww it’s extremely easy to follow and love the fact I can workout to my favourite music while working out at home or gym! I have lost 4kgs in around 3 weeks and I can already see my body shape change! I feel amazing, feel happy and my husband has also noticed a big difference :) p.s love the new home resistance band workouts! LOVE IT !!!! xox
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Response from developer

Hi Maria, that’s fantastic news and we are so glad you are loving the app!

Amazing and so easy to follow! Must try!

So I just signed up today to the special discount offer and I must say what amazing value for only $77 for the entire year for such a simple and well designed fitness app!

I have struggled in the past with complicated programs and other apps however this app is literally so easy to follow with your days to workout and you can change the programs at anytime without needing to read a guide on how to use the app and it’s features. I’m so excited to workout tomorrow and get started. This is exactly what I needed!!! Sarah
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Response from developer

Hi Sarah, thank you for feedback and we are so glad you are loving the app! Appreciate your lengthy review and look forward in seeing all your progress.

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