Wonderful meditations and yoga nidra practices
I have tried other yoga meditation and yoga nidra apps and this one is the best. The meditation and yoga nidra practices range from ones for beginners to more advanced practices. It also has one of different duration as I may have less time some days than others. The yoga nidra are deeply restful and organized in sections for peace, healing, empower and spirit as well as a specific section of practices for sleep. I highly recommend this app
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A must have
This app can and will transform your day to day life in so many ways. It is one of the most comprehensive meditation apps that you can find but beyond that it is a guide, offers true teachings not just verbiage and can help you to find balance in your life that is challenging to find elsewhere.
Amazing support and learnings
This App is a source of much happiness for me. Having trained with Rod in person I can honestly say you get the same fantastic content as you do live.
The breadth and depth of the offerings on the App ensures something relevant for everyone. I have been a subscriber
For around 6 years and over this time my needs and uses have changed for it but it is one of the few Apps I have paid for continuously throughout the years as it is updated and nurtured.
The breadth and depth of the offerings on the App ensures something relevant for everyone. I have been a subscriber
For around 6 years and over this time my needs and uses have changed for it but it is one of the few Apps I have paid for continuously throughout the years as it is updated and nurtured.
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Absolutely love this life saving app
Suffering from long covid and the combination of the yoga nidras and the courses available has been so gratefully received.
Thank you for putting so much care and expertise and dare I say love into this classy app.
Thank you for putting so much care and expertise and dare I say love into this classy app.
My go to
Since being diagnosed with leukaemia five years ago, I have used this app throughout my treatment, and often now forget to tap in for a boost! Today I did. I have a follow up this afternoon and I feel so calm and thankful .
Wonderful content , wonderful voice ….. love it .
Wonderful content , wonderful voice ….. love it .
Meditation, Wisdom, & Asana in Your Pocket
Rod Stryker has created an app that puts all of the important aspects of yoga at your fingertips. For the yogi that is serious about enlightenment and quieting the mind, look no further than this app and your third eye.
Rod Stryker Sanctuary
I love Sanctuary! This is an app that provides incredible ‘content’ - guided meditations, yoga nidra meditation instruction, and courses - and in which the teacher (Rod Stryker) actively participates with talks and new material. He is thoughtful in what is on here, offers excellent guidance, and his support staff respond quickly. in other words, this is not simply well made content, it’s a little world - a sanctuary - that helps you open to a bigger one.
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Annabel
A resource for all practitioners and especially teachers, as we need to receive as well as give, this allows me to access Yoga Nidra and Meditations wherever i am in the world, i value this greatly 🕉️
Sanctuary
An invaluable resource! This app is the one I use most to find calm, ease into sleep, release tension and deepen my practice. The meditations vary in length. Rod Stryker’s soothing voice and body of knowledge encourage me when I feel off-kilter.
One stop app for wellness
The sanctuary app with Rod Stryker is easy to use with it’s different sections and their headings. Whether your a student of yoga or just wanting to begin a practice of wellness through either meditation, yoga Nidra, pranayama or asana there is so much content to explore and he continues to add practices, he even does lives to explain how to practice and they are really special.
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