HeartGuard Journal

The HeartGuard Journal is the perfect app to include in your healing plan because it is a simple tool with a powerful impact how you address the pain of a traumatic experience. A combination of your current mood, encouraging bible verses and writing enhance your healing therapy. This combination works like this: 1. Choose your current mood 2. Read an encouraging scripture connected to your mood 3. “Get stuff off your chest” and your mind by writing in your HeartGuard Journal. 4. Add a picture to your journal entry so you can remember, relate, and associate what you write. These 3 steps can make a world of difference to a bad day and can be extra joy in a good day. You manage your experience with the HeartGuard Journal. Write daily, every other day or weekly to create journal entries. Create long, detailed thoughts or short, burst of notes. It’s up to you. The HeartGuard Journal lets you manage journal entries by removing those you no longer want or reviewing a history of what you’ve written. You can also see a history of your last 7 mood entries. This visual is an easy way to determine if you need more care of some kind or if you’re progressing well in your healing plan. Try the HeartGuard Journal now and initiate or advance your healing plan.