The Balance Factor

February 10, 2024

- Various changes to support larger screen sizes - Minor cosmetic corrections

November 11, 2022

Made some corrections to App for iOS 16

October 26, 2022

It’s finally happened! The Food Lover app now balances your favourite foods and simultaneously drops them into the Balance Factor app for effortless tracking!  Tap another button and you’ve just tracked a two week menu of your favourite meals with the ideal calories and balance factors needed to get you to your ideal size! Want to share your amazing meals with a friend or workmate? Try the new Group Share feature that lets you pick and share only the meals you know they will love! And don’t forget to back up all those customized meal menus that these newly synced apps have made just for you! The new Back-Up feature on the Support screen lets you backup and email your entire Balance Factor database to recover just in case something happens to your iPhone or iPad!

July 9, 2022

Time to Re-capture that Work Life Balance! Introducing the new Balance Factor Health & Wellness Program that lets you measure 18 metrics of health - Blood Sugar Range, Waist to Hip Ratio, # of Active/Fasting Days, Sleep Trends, and more… - and graphs the results to compare your progress on a month to month basis. AND Week at a Glance now displays the hours you fasted!

April 22, 2022

- Patch to correct a non-responding button, observed on some devices New in 5.0: - Week at a Glance lets you instantly pick foods or meals you ate over the last week to record in a new day! - Restaurant owners have an entire new section that permits them to produce ‘Nutrition Facts’ lists of their menu and offer them for download to Balance Factor users! - Our integrated Food Lover App has a new look, and is ready to assist you with ideal food combos with just a quick tap on the Home Screen!\n\nShopping Lists now include ingredients of items created by a recipe! - ...and a whole lot more!

April 20, 2022

- Week at a Glance lets you instantly pick foods or meals you ate over the last week to record in a new day! - Restaurant owners have an entire new section that permits them to produce ‘Nutrition Facts’ lists of their menu and offer them for download to Balance Factor users! - Our integrated Food Lover App has a new look, and is ready to assist you with ideal food combos with just a quick tap on the Home Screen! - Shopping Lists now include ingredients of items created by a recipe! ...and a whole lot more!

January 27, 2022

- Due to a technical glitch some of the improvements made for last release were missing (in particular, improved appearance). This upgrade corrects this.

January 26, 2022

- In Daily Tracking / What's for Dinner, there's an expanded list of suggestions for dinner that can help reach your caloric goal and a good balance factor - Minor cosmetic changes

November 21, 2021

Trend Tracking! Studies have shown that there is a direct correlation between stabilizing blood sugar and: - improved sleep patterns - control of inflammation/pain - control of anxiety. Set your Trend issue in Profile, and start tracking subjectively your progress in Daily Tracking, and observing in Graphs (heart icon)!

August 15, 2021

- New Personal Stats Feature for Graphing Waist to Hip + Waist to Height Ratios and Girth Measurements! - New BF Graph Feature with Eating Ranges to help YOU stay in Fat Burning Mode! - Check out our new website by looking for the ⌘ symbols throughout the app - Lots more to discover! . and make sure your Sound is ON!..