Free
![Keen2: Track Trichotillomania](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/e0/98/01/e09801b2-af93-dc04-a2a2-dcb6422f85a6/AppIcon-1x_U007emarketing-0-5-0-85-220-0.png/100x0w.png)
Keen2: Track Trichotillomania
For picking & nail biting, too
⭐️5 / 5
Rating
🙌6
Ratings
📼9 scs
Content
📦~ in 1 month
Updates frequency
🗣❌ unsupported
Your locale
- Versions
- Price History
- Description
- FAQ
All Versions of Keen2
1.1.9
April 5, 2024
In this app push, we've done some clean up AND delivered on an awaited request: moving access to your Keen2 bracelet Band Settings to the main menu! Now it's just one click away! Yay!
More1.1.8
August 11, 2023
- Check out our fresh, updated training video with cofounder Aneela to help reduce false alarms! You'll see it during the "Connect & Record Gesture to Keen2" section flow
- A few under-the-hood improvements to keep things running smoothly
More1.1.7
May 15, 2023
The Keen2 app has quietly gone through significant platform and code library upgrades. This latest app update brings a lot of foundational fixes:
1. improved Bluetooth connectivity and reliability
2. smoother data sync
3. more responsive screen tap, cycling between time/date and step counter
This update will require both a mobile app AND bracelet update.
Please reach out at support@habitaware.com if you have any questions.
More1.1.6
May 2, 2023
The Keen2 app has quietly gone through significant platform and code library upgrades. This latest app update brings a lot of foundational fixes:
1. improved Bluetooth connectivity and reliability
2. smoother data sync
3. more responsive screen tap, cycling between time/date and step counter
This update will require both a mobile app AND bracelet update.
Please reach out at support@habitaware.com if you have any questions.
More1.1.5
January 23, 2023
This release includes support for recent hardware updates
1.1.4
August 18, 2022
- improved data sync reliability
1.1.3
August 9, 2022
- improved reliability of graph data download from the band.
1.1.2
July 11, 2022
Performance, reliability, and usability improvements.
1.1.1
May 31, 2022
This update contains reliability and performance improvements
1.1.0
April 27, 2022
Minor fixes and reliability improvements
Price History of Keen2
Description of Keen2
Keen2 by HabitAware provides two ways for YOU to take control of hair pulling (trichotillomania), skin picking (dermatillomania), and nail biting:
(1) On your own: Download this app for FREE to manually track how long “I am HabitAware”
(2) With the Keen2 smart bracelet: Order at habitaware.com to empower healthy lifestyle change
Here’s the details:
(1) ON YOUR OWN:
We’ve specifically designed the app to allow anyone with hair pulling, skin picking, or nail biting to MANUALLY track their behavior. Just download the app for FREE to get started.
Each time you realize you are hair pulling, skin picking, or nail biting, just open the app & tap the ‘+’ button to track it and add contextual details.
The data you input will help you understand patterns and triggers. Once you know WHEN the behavior is happening you can PRACTICE healthier ways to REPLACE the behavior and take control.
(2) WITH KEEN2:
Co-invented by a mental health advocate with trichotillomania and in collaboration with renowned researchers through a National Institute of Mental Health research grant, HabitAware’s Keen2 is your awareness & response trainer.
Keen2’s app + smart bracelet is a holistic system that shifts you from autopilot to awareness. With awareness, you have the power to control your behavior and practice evidence-based Habit Reversal Training strategies (available as an in-app upgrade).
Keen2 uses patented gesture detection technology to recognize when you are hair pulling (trichotillomania), skin picking (dermatillomania), or nail biting. Keen2’s vibration is like a “hug” on your wrist and your “self care” alarm. As you build awareness of your restless hands and use the vibration as a cue to practice healthier soothing mechanisms, you can Retrain Your Brain.
WHAT OUR KEEN FAMILY SHARES:
** "Keen has completely changed my life physically, mentally, and emotionally. I no longer pull out my hair. I am no longer looking over my shoulder... I live in peace now." - Stephanie **
** "Keen's by far the most effective method I use to track and combat my hair pulling." - Abby **
** "I haven’t bitten my nails or pulled my hair, and I think every dollar is worth it." - Suzanne **
** "...really changed my life and continues to make me happier and help me control my skin picking.” - Britta **
We’re here for you, because we’ve been there:
email us at support@habitaware.com
With love & awareness,
Aneela (ex - hair puller) and the HabitAware Team
HabitAware is a TIME Magazine Best Invention and supported by research grants from the NIH & NSF.
As seen in: Washington Post, Prevention Magazine, Buzzfeed, CBS, TechCrunch, Instyle, Yahoo! Beauty, SELF Magazine and more!
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Keen2: FAQ
No, Keen2 does not offer an iPad version.
HABITAWARE L. L. C. launched the Keen2 app.
The minimum required iOS version for the app to work is 12.4 or higher.
The current user rating of the Keen2 app is 5.0.
The Keen2 App Relates To The Health & Fitness Genre.
The current version of the Keen2 app is 1.1.9.
July 7, 2024 is the exact date of the latest Keen2 update.
The Keen2 app became available to the public on February 5, 2023.
HABITAWARE L. L. C.: The Keen2 app is child-friendly.
Keen2 can be used in English.
No, Keen2 is not featured on Apple Arcade.
No, Keen2 does not include options for in-app purchases.
Sorry, Keen2 is not specifically engineered for compatibility with Apple Vision Pro.