QUICK AND EASY
Honestly this is a quick and easy way to get macros for you. As anything though this is not the end all be all. You may need to increase certain macronutrients to fit your needs. For example like with proteins, some people may need to adjust this number +/- depending how their body reacts. I like how the app has this warning in red to seek professional help if need be. For my own results, these are just about the same exact estimations I got when using the scientific formulas to calculate your own diet. Glad to be reassured.Piggay!
Find Your Macros
For many months I have been writing down my macros on paper. Would get frustrated and eventually throw it away. Searched many times on the web for “macro calculators ”. Time and time again they were just confusing. If you want to find your macros fast “FIND YOUR MACROS” is the perfect app for you. I found mine in less than 1 minute with the app. No more wasting your critical time out of the day to search for macros. Well done FDL team.Hunter Knoblauch
FDL Does it again
FDL does an amazing job at what they do the brand is constantly putting you in the best position to succeed and the amount of content they drop is amazing! The macro finder is definitely helpful and helps reach your goal regardless of what that may be!el_guero🇲🇽
Great app
Such an easy way to figure out what your macros should be. Has the benefit of allowing you to choose high/low/moderate macros for your own personal activity level. Glad I came across this and would highly recommend!raco2525
Seriously DOPE!!!!
This is the easiest and by far the greatest Marco estimation I’ve ever used. I can easily change my macros based on my goal and the caloric range I’m going for (either lower, moderate, or higher).
Again, this is an estimation of macros, so some people will need to change carbs/fats or switch up the range to see what’s best for them, but this app definitely helps get you there. Thank you FDL you are the BOMB!!charshay
Easy to use
This app is really easy to use! The only area where I would make a change is being able to save the macros it gives you. Some might have to adjust their macros a little and this would allow them to keep up with it in one place. Otherwise, great app! Excited to use the alcohol part of it!Bctay8
Awesome for college students
As a former division I athlete, I always had my meals mapped out for me through the sports performance nutrition team. Now that my days are over and I’m a “normal” student, I’ve been trying to tone in on my nutrition. This app has made it super easy as I’ve always wanted to use tracking macros but never knew how to start. Love it! Thank you! New me starts today!!Kgjufhdbc
Easy macros
After time and time again trying new methods of calculating my own macros this app has made it soooooo easy. I was waiting for something like this to come up and I’m so happy it’s here. It takes no calculations on my part at all so I can’t mess up. I can’t wait to get startedReadingPassion
He does it again!
FDL has posted the way to calculate this on his instagram- but how great is it to take the work out?! People pay a lot of money to have people calculate macros for them- and then rely on them for recalculating if there are changes needed. This helps significantly. Love the options for low, mod, high end of macros!!acopanos
GREAT! Starting point with calculating macros!
I signed up to get the release notification for this app. As soon I did I downloaded it. I thought it was a macro tracker, it is not but it calculates your macros for you. Great place to start if you have zero knowledge with macros. I’ve been counting macros for right at a year, and haven’t changed them except like 10g+/- carbs and fats.
I entered my weight. Select macros range (low end/deficit). And it was spot on to what I have been following within -10g carbs and fats. So I’d say GREAT place to start if you need macro information! I haven't drank alcohol on my journey but it’s good to know that if/when you need it to fit your macros you can utilize this app!
For a long time before counting macros/tracking food I was under eating like 90% of other people who are trying to diet on their own. Tracking macros for a year and currently down -92lbs. Plan to hit -100lbs by my 1 year mark! 💪🏼tangoyankee02
