Progressive Overload Workout

Progressive Overload Workout

Track your gym progress

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About Progressive Overload Workout

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Features

Developer of Progressive Overload Workout

Progressive Overload Workout screenshot #1 for iPhone
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Keep track of your gym progress by entering the weight and reps used at every exercise. This will tell you when to increase the weights to progressively overload your muscles. Works well with linear fitness programs like PHUL and PHAT. You will need an Apple Watch to complete exercises. This app integrates with the Health app by logging your workout sessions.
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What's New in Progressive Overload Workout

1.1

June 1, 2019

Code and UI improvements.

Reviews of Progressive Overload Workout

Concept is great, but it’s a bare minimum app

I love the concept of it walking me through my workouts on my Apple Watch and tracking my sets, but I dislike that I can not adjust the weight from kgs to lbs format and I also dislike that I can not alter the weight for each set. I have to lift the same amount for all sets in that exercise.

Alternatives to Progressive Overload Workout

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Progressive Overload Workout FAQ

Does Progressive Overload Workout have support for iPad devices?

No, Progressive Overload Workout is not optimized for iPad devices.

Who is the developer of the Progressive Overload Workout app?

Progressive Overload Workout was created by Anthood AB.

What is the minimum iOS version required to use Progressive Overload Workout?

The Progressive Overload Workout app requires iOS 9.3 or later.

What is the overall rating of the app?

Progressive Overload Workout has an average rating of 3 out of 5.

What is the primary genre of the Progressive Overload Workout app?

The Primary Genre Of The Progressive Overload Workout App Is Health & Fitness.

What is the recent version of the Progressive Overload Workout app?

1.1 is the newly released Progressive Overload Workout version.

When did the new Progressive Overload Workout update come out?

The most recent update for Progressive Overload Workout was released on December 2, 2024.

When did Progressive Overload Workout come out?

The release date of the app was on February 5, 2023.

What is the content advisory rating for Progressive Overload Workout?

Suitable for children aged 4 and up, contains no objectionable material.

What languages does Progressive Overload Workout support?

You can use the Progressive Overload Workout app in English.

Is Progressive Overload Workout available in Apple Arcade's lineup?

No, Progressive Overload Workout is not available on Apple Arcade.

Are there in-app purchases available in Progressive Overload Workout?

No, Progressive Overload Workout does not offer in-app purchases.

Does Progressive Overload Workout support Apple Vision Pro compatibility?

No, Progressive Overload Workout does not support compatibility with Apple Vision Pro.

Are there any advertisements in Progressive Overload Workout?

No, there are no advertisements in Progressive Overload Workout.