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Description of Beginner Qigong for Women 3
Beginner Qigong for Women 3 by Daisy Lee. This one-hour streaming video lesson has free sample videos and a single In-App purchase that includes the full-length video lesson:
1. Vertical Alignment
2. Lotus Rises Through the Water
3. Making Waves in a Quiet Pond
4. Merging with the Infinite
5. Sweeping & Clearing the Dantiens
6. Playing with the Wuji Ball
7. Whirling the Wuji Wheel
8. Nourishing the Breasts
9. Rebirthing Creation Qi
10. Circulating Essence
11. Qi Facial
12. Stimulating the 100 Channels
13. Phoenix Rises Through the Ashes
14. Merging the 3 Hearts
15. Lotus Grows Through the Mud
The Lotus Rises is the women's qigong long form that is the third in a set from international Qigong teacher Daisy Lee's best-selling Radiant Lotus Women's Qigong series.
This is the next stage in women's self-cultivation with a 16-movement form that enhances beauty, longevity and grace by increasing energy flow and strength throughout the body. Fluid, elegant and empowering, the routine is used specifically for healing women's bodies, psyches and emotions. Shot in Valencia, Spain at the Museum of Science and Technology, it brings Qigong forward from its 5,000 year old history into the 21st century. Daisy teaches each movement as a stand-alone exercise.
The Lotus Rises form comprises an essential component of the Radiant Lotus Women's Qigong, Level II Instructor certification for women, and was created by Daisy after years of study with qigong masters in China, Tibet and the West who specialized in women’s health. Learn it to optimize your self-healing potential and take your health to the next level.
Qigong master Daisy Lee guides you through an easy series of healing qigong exercises for women. Qi-gong (energy- cultivation) has been used for centuries to relieve stress, cultivate peace of mind, and improve health. These time-tested methods will rebalance your hormones and organ systems to help you to feel great.
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(Yang’s Martial Arts Association)
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Beginner Qigong for Women 3: FAQ
Yes, Beginner Qigong for Women 3 can be used on an iPad.
The Beginner Qigong for Women 3 app was developed by YMAA Publication Center, Inc..
The Beginner Qigong for Women 3 app requires iOS 11.0 or later.
Beginner Qigong for Women 3 has an excellent rating of 5.0 out of 5.
The Primary Genre Of The Beginner Qigong For Women 3 App Is Health & Fitness.
The latest version of the Beginner Qigong for Women 3 app is 1.0.2.
The most recent update for Beginner Qigong for Women 3 was released on June 28, 2024.
The release date of the app was on February 5, 2023.
Suitable for children aged 4 and up, contains no objectionable material.
You can use the Beginner Qigong for Women 3 app in English.
Unfortunately, Beginner Qigong for Women 3 is not on Apple Arcade.
Indeed, in-app purchases are part of the offerings in Beginner Qigong for Women 3.
No, Beginner Qigong for Women 3 does not support compatibility with Apple Vision Pro.