Amazing
I had no idea my family was alusey doing the Dash diet all of these years. This way of eating has helped me keep 80 pounds off for almost 20 years. This app is a great addition to my cookapp collection. It is a common sense way of eating- taking healthy ingredients and keeping them interesting and familiar enough so that it isn't too scary.
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Cool app
My teen and I are doing the Dash diet together due to hypertension. This cookapp is laid out so nicely to be able to plan easily. There have been things we didn't care for, not because the recipe was bad but just certain ingredients we don't love. We have been able to easily swap those out for things we prefer. I like how easy it is to follow the meal plans and ingredient lists. If you are doing the DASH diet, highly recommend this cookapp.
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Best
This app is a game changer! Both my husband and I work and we have two young kids, so meal planning and trying to eat healthy is difficult for us. This app takes off all the pressure. It lays out weekly mean plans with recipes to cover breakfast, lunch and dinner. The meal plans are simple and easy to follow, providing a grocery list covering everything you'll need as well as a step by step guide on how to meal prep for the week.
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I love this
New to the app but my partner has been using it for months and now i see why. This app really helps you to maintain track of how much calories you take in while tracking the calories burned from working out. What i love about it ia the ability to scan the packages of your food and simply entering in how many servings you’ve had. Totally worth it!!
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Lose weight here
I absolutely love this app
Effective
Makes everything so much easier to track
Lose weight here
Easy to use and makes you really pay attention to what you are doing.
Well
I have used for years.
Nice
This app has helped me set the goals I’ve been trying to make for years—and in one day! I’m a huge leap forward in my health and fitness journey. A calorie deficit works magic!?
Effective
I barely had to do any math, I scan a barcode & it shows all the math… I simply scan everything & it’s all there
