Flow: Meditate, Breathe, Relax

Flow: Meditate, Breathe, Relax

Meditation for modern life

Details about Flow

  • Released
  • Updated
  • iOS Version
  • Age Rating
  • Size
  • Devices
  • Languages
  • October 30, 2020
  • September 28, 2024
  • 13.0+
  • 4+
  • 105.69MB
  • iPhone, iPod
  • American English

Features

Developer of Flow

🙌12
Ratings
🗣❌ unsupported
Your locale
🖼️Download
Icons↘︎

Version History of Flow

2.7.5

April 2, 2023

We have simplified the ways you can create your Flow account or sign in to your existing account. We want your experience with our app to be as easy as we can get it, to give you the best ways to practice your meditating.

More

2.7.4

December 4, 2022

We have done some clean-up of 3rd party libraries causing issues for newer iOS version, meaning that a few features have been disabled for prioritising stability of the core features.

More

2.7.1

May 21, 2022

Save and load your favorite sessions online, so you can create your own library of sessions stored online! Want to share your experience with your friends? Well, now you can do that too by sending a picture of the meditation location to your community and friends through Snapchat, Instagram, TikTok, Email, SMS, or any other platform you've got on your phone!

More

2.6.9

April 1, 2022

-- Better sleep without worries -- We're now offering sleep meditations as well, so if you happen to dwell yourself into sleep while meditating, your phone will not stay awake after the meditation is completed (unless if you've set it to do so in the device settings, of course). -- Unsure about how to use our app? Let us help you! -- We've added a small button at the top of the main page that displays our introduction slider - so if you're feeling new in how to use our app, we hope that this will help you getting started.

More

2.6.8

February 20, 2022

As a new gesture of kindness and warmth from us to you, we're starting to give out promo codes from time to time. You can redeem these promo codes from the Subscription Page. We have also improved stability of the app with some bug fixes and modifications behind the curtains in the mission to make our app as useful and powerful to you as possible.

More

2.6.7

January 30, 2022

We are always working on improving our mobile app and its services, and now we have these updates for you: - You can now also use your Apple ID to sign into your account. If that's not sufficient for you, then you can also sign in with your Google account. - We have updated the Reminders setting, so that it's easier for you now to quickly select which time of the day you want your daily reminder from your favorite meditation app. - The right to be forgotton: As required for all apps on Apple Store, if you wish to have your personal information erased from our system, you can now request this through our app by going into the Settings Page under the Personal Details section. - We are switching to a new provider for our push notifications, so that we can personalize our notifications to you more than before. - Lastly, we have found a couple of minor bugs, that we have now fixed.

More

2.6.4

December 6, 2021

Small bug fix in relation to handling translation preferences in the app.

2.6.3

December 5, 2021

We have performed a few minor bug fixes in this version. And from November to February you will see a little bit of snow falling in the app as a winter season gesture.

More

2.6.1

November 12, 2021

New premium feature available: Session Builder(TM). Customize a playlist of your desired meditations to play automatically in a session, so you won't have to navigate between meditations. Other changes in the app: - We've improved the loading speed of the app launch process. - We've also fixed a couple of minor bugs in relation to storing progress and our notifications to your device.

More

2.5.1

October 4, 2021

Here are the new updates on the mobile app v2.5.1: - Small bug fixes relating to release v2.5.0. Updates that came with v2.5.0: - You can now sign in with your Google account. - We've also made a few minor design and functionality updates.

More

Flow Subscription Plans

Monthly

Unlock all meditation with Flow Premium

$3.991 Month
7 Days trial

Yearly

Unlock all meditations with Flow Premium

$33.991 Year
7 Days trial

Price History of Flow

Description of Flow

Flow is a leading app for video guided meditation in authentic nature. Flow helps you release stress, let go of physical and mental tension, as well as boost your ability to focus and think positively through guided meditation. Flow’s immersive meditation app gives you access to the benefits of meditation in as little as 4 minutes, eyes-open, by teleporting you into Icelandic nature. Being surrounded by nature is proven to have a calming effect on us humans. Flow offers you a way to connect with nature at any time and place, through technology. The video and 360° feature of Flow is particularly helpful for people who feel anxious or uncomfortable with closing their eyes during meditation. Flow’s meditations combine immersion in the most beautiful landscapes in Iceland, including nature sounds, with guided meditations by meditator experts, and music by Icelandic artists such as Of Monsters and Men, Sigur Rós, and Ólafur Arnalds. The meditations are available in English and Icelandic and are suitable for all levels, regardless of whether you are a beginner or an experienced meditator. - FEATURES • Various meditation styles Meditation influenced by ancient and modern practices, for every mood and need. The meditations are categorised into six modes: (1) Breathe - Use your breath to overcome obstacles like stress and worry. (2) Move - Shake off tension and open up to more positive energy. (3) Let go - Dance, release, and scream to let go and instantly feel lighter. (4) Calm - Find clarity and inner peace by reaching a deeper state of calm. (5) Focus - Set intentions, find direction, and explore important topics. (6) Restore - Drift into blissful relaxation and recharge your mind and body. • Icelandic nature scenes Stunning natural landscapes from a constantly growing number of locations in Iceland, including the Geldingadalur volcano, Thorsmörk valley, Kerlingarfjöll mountains, Glymur waterfall, Hítardalur lava field, and many more. Featuring authentic nature sounds. • Video and immersive 360° Engaging formats such as video and immersive 360° to teleport you away from reality and ease into meditation. Explore the landscapes by dragging your fingertips on the screen or moving your device. • Short meditations Meditations suitable for all occasions. 4 and 8 minute versions to make meditation accessible even when time is short. • Hand-picked music Carefully curated music by internationally acclaimed artists, such as Sigur Rós and GusGus. • Personalize your experience Tailor your meditation practice to your need by choosing the duration (4 or 8 minutes), and turning the music, guidance, and/or 360° video mode on and off. • Track your progress Track your time spent in meditation, frequency, and current streak. - Subscription pricing and terms: Enjoy a free 30-day trial of Flow Premium upon account creation, no payment details required. After the free trial, Flow offers an auto-renewing monthly subscription at $3.99/month and an auto-renewing annual subscription at $33.99/year to keep your premium access - prices may vary according to country taxes.
Show less

Flow: FAQ

Can Flow support iPad devices?

No, Flow is not available for iPad users yet.

Who is the creator of the Flow app?

Flow ehf released the Flow app.

What is the minimum iOS version to run Flow?

The minimum supported iOS version for the Flow app is iOS 13.0.

What is the overall app rating of Flow?

With an overall rating of 5 out of 5, Flow is a must-have app for users.

What app category is Flow?

Health & Fitness Is The App Genre Of The Flow App.

What is the latest Flow version?

The current version of the Flow app is 2.7.5.

When was the latest Flow update?

The Flow app was last updated on September 28, 2024.

When was the Flow app released?

Flow was released on February 5, 2023.

What age rating is assigned to the Flow app?

Child-friendly content, no violence or scary images.

What are the languages offered by Flow?

The Flow app can be used in American English.

Can I find Flow within Apple Arcade's selection of games?

Sorry, Flow is not available on Apple Arcade.

Are in-app purchases available within Flow?

Absolutely! In-app purchases are accessible within Flow.

Can I utilize Flow with Apple Vision Pro?

No, you cannot utilize Flow with Apple Vision Pro.

Are there commercial ads in Flow?

No, there are no commercial ads in Flow.

Screenshots of Flow

Flow: Meditate, Breathe, Relax screenshot #1 for iPhone
Flow: Meditate, Breathe, Relax screenshot #2 for iPhone
Flow: Meditate, Breathe, Relax screenshot #3 for iPhone
Flow: Meditate, Breathe, Relax screenshot #4 for iPhone
Flow: Meditate, Breathe, Relax screenshot #5 for iPhone
Flow: Meditate, Breathe, Relax screenshot #6 for iPhone
iphone

Alternatives to Flow

Reviews of Flow

Leave a Review Flow
  • It’s really good.

    The guidance is incredible, the sound is crisp and clear, and the visual is beautiful. It’s my new wake-up routine!
  • Amazing time with “Moving into a new Flow!”

    I just love this app so much! Today I used Flow’s SessionBuilder to experience “Move into a new Flow” followed by “Positive Focus” right before a super important meeting and I really rocked it! I felt energised, on point and totally connected to the big group I met with via GoogleMeet. It was a breakthrough! It turned what could have been a challenge and stressful meeting into pure joy. This app lifts my spirits every day in a myriad of ways! Can’t recommend it highly enough!
    Show less
  • Today I felt it really flow!

    After using for sometime , learning what I want, how long, music or not, putting sessions together, today I experienced a degree of calm and relaxing I really needed…as the sessions played, I found myself calming down and feeling a different flow of meditation. This is wonderful and the sessions help me to stick with it and give it the time I need to calm deeper within. Thank you!
    Show less