Inner Dimension TV offers high-quality cinematic yoga, meditation and personal growth content including thematic Power Yoga, Meditation, Yin Yoga, Prenatal Yoga, Yoga for Beginners, Gentle, Restorative, and Pranayama practices. If you’re looking for a long-term challenge, try one of our popular Yoga programs to set goals and track your progress!
Founded by world-renowned yoga instructors Travis Eliot and Lauren Eckstrom, all of our classes and programs are built and designed to exercise and strengthen your 6 human dimensions: body, energy, mind, heart, awareness and soul.
ALL LEVELS WELCOME
Inner Dimension TV is for all types of yogis! If you’re totally new to yoga and want to start with the basics, the “Yoga for Beginners” program might be a great place to start. If you want to jump right in to more active flows, feel free to start with any class. We’ve heard from many users that progressing from the 10-day “Journey To Yoga” program to the 30-day “Yoga 30 for 30,” then to the more advanced “Level Up 108” series is a great way to progress and feel a sense of accomplishment. Of course, make sure to supplement with other styles such as gentle, yin, meditation, etc. along the way!
MULTIPLE PRACTICE TYPES, CLASSES AND PROGRAMS
Explore Power Yoga, Yin, Meditation, Gentle, Pranayama, Restorative and Prenatal practices all in the form of individual classes ranging from 5 to 90 minutes, or in program form designed to guide you on a 3 to 108-day journey.
FILL YOUR LIBRARY WITH YOUR FAVORITES
Within the App, find your saved and favorite classes and track your individual progress within programs you’ve started.
EASY-TO-USE SEARCH TOOLS
Whether you’re looking for a kick-ass power yoga class that will leave you drenched in sweat, a calming guided meditation session, some energizing breath work or an inspiring wisdom talk, we’re here for you. You can search by keyword or use the filters to narrow down search results by style, instructor, duration, difficulty and program.
SUPPORTIVE MUSIC … OR NOT
We offer classes with and without music. Special programs and meditations typically contain original music to complement the practices, while the standalone classes do not. Our most recent classes also give you an option to play with or without music. So regardless of whether you prefer music with your practice or not, you’ll always be able to find a class that meets your unique needs.
OFFLINE
Download a practice for offline use and take it with you anywhere!
Download Inner Dimension TV now and awaken your full potential!
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What's New in InnerDimensionTV
2.0.18
December 18, 2024
This update includes internal improvements aimed at enhancing the overall stability and performance of the app, providing a smoother and more reliable experience for all users.
The new interface has a very cheap looking feel and cheesy features with icons that make it look like social media rather than the previous Netflix look. The thumbnails are smaller too.. It seems like a tactic to save space and money. Also, on the level up 108, the meditation classes are missing! What the heck? All that tracking, and you still didn’t give us a calendar? A customizable calendar is what we want, not vanity metrics that have a wonky display (minutes practices over 1000 can’t even fit on one line; the message in the purple message box is cut off) The play back interface and icons, like the menu, also looks cheap and cheesy. Awful update decisions. Go back or do better. The only thing I like better is that you can hide previously completed classes and not scroll so far. Not sure if this is a money saving tactic or you are seeking a different audience…
