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Erica Ziel – Core Athletica®
Pilates-Infused Workouts
⭐️5 / 5
Rating
🙌10
Ratings
📼4 scs
Content
📦~ in 6 months
Updates frequency
🗣❌ unsupported
Your locale
🧾$19.99 - $39.99
In-App Purchase
- Versions
- In-App Purchases History2
- Price History
- Description
- FAQ
All Versions of Erica Ziel
2.330.1
June 26, 2024
Thanks for choosing Erica Ziel – Core Athletica®!
We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!
More2.214.1
October 11, 2023
Thanks for updating! This update includes minor bug fixes & stability improvements
More1.4
August 4, 2023
Thanks for choosing Erica Ziel – Core Athletica®!
We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!
More1.3
September 26, 2022
Thanks for choosing Erica Ziel – Core Athletica®!
We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!
More1.2
April 27, 2022
Thanks for choosing Erica Ziel – Core Athletica®!
We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!
More1.1
August 4, 2020
Thanks for choosing Erica Ziel - Core Studio!
We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!
More1.0
May 21, 2020
Erica Ziel In-App Purchases History
$19.99
Core Studio Workouts
Core Studio Workouts
$39.99
Core Athletica Monthly
Monthly Subscription to Core Athletica
Price History of Erica Ziel
Description of Erica Ziel
Create a consistent workout practice that gives your REAL results in less time. You can strengthen your body from the comfort of your home with Erica Ziel’s Core Athletica® Programs…your go-to for short + effective Pilates-Infused workouts designed for all stages of life.
Core Athletica®, created by Erica Ziel, who has over 20 years of experience in the fitness, health and wellness field, is revolutionizing the way women strengthen their core and their entire body. Your workouts should never leave you feeling pain in your body but more energized. Her workouts do just that! Through the Core Athletica® programs your workouts can improve your deep core + pelvic floor, movement, posture and alignment and leave you feeling lengthened + stronger, so you can move pain-free and with ease throughout your daily life.
ENJOY ACCESS TO ALL THREE CORE ATHLETICA® PROGRAMS:
1. CORE REHAB PROGRAM
Your step-by-step program to PREVENT + HEAL incontinence (peeing your pants), diastasis recti (abdominal separation), back pain, sciatica, knee pain, neck pain and more. It’s also amazing to prepare for pregnancy and your go-to postpartum recovery program. Learn to strengthen your core + pelvic floor correctly, improve your posture + alignment, and take back control of your health through visualization and mindfulness techniques. Enjoy access to our coaches with live group calls each month.
We recommend doing The Core Rehab Program before Core Studio Workouts.
2. CORE STUDIO WORKOUTS
Access to 100+ Pilates-infused workouts, most ranging from 10 to 15 minutes so you can easily fit them into your busy life. Wondering if workouts might be too hard or not hard enough? That’s why you’ll find lots of modification options throughout your workouts. Even those HIIT workouts are offered with low-impact options – so the choice is yours. We save you time and plan your daily workout(s) for you!
3. KNOCKED-UP FITNESS® PRENATAL PROGRAM
Stay confident, strong + feel your best during pregnancy; all while preparing for birth and recovery postpartum. Our safe + effective pregnancy workouts can help alleviate excess aches + pains, help in minimizing and even begin healing diastasis recti + pelvic floor dysfunction. Enjoy access to your trimester-specific workout schedules and get support through our monthly coaching calls with your Pre/Postnatal Certified Instructors!
THE TIME IS RIGHT...
Right Programs. Right Fit. Right Now.
Subscription:
$39 a month auto-renewing monthly, for access to unlimited classes and group coaching calls.
* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
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Erica Ziel: FAQ
Yes, Erica Ziel can be used on an iPad.
The app was developed by Core Athletica, Inc..
The minimum iOS version for the Erica Ziel app is 15.0.
Erica Ziel has an excellent rating of 5.0 out of 5.
The Primary Genre Of The Erica Ziel App Is Health & Fitness.
2.330.1 is the latest released Erica Ziel version.
The most recent update for Erica Ziel was released on July 8, 2024.
The release date of the app was on February 5, 2023.
Suitable for children aged 4 and up, contains no objectionable material.
You can use the Erica Ziel app in English, Estonian, Finnish and 6 more.
No, Erica Ziel is not available on Apple Arcade.
Yes, Erica Ziel offers in-app purchases to enhance your experience.
No, Erica Ziel does not support compatibility with Apple Vision Pro.