Dance Fitness For Women

Have fun with your friends burn calories and challenge your dancing skills with the augmented reality dance instructor. Watch her or follow and learn new dancing moves on Hip Hop, Salsa, Samba or Cha-Cha anywhere in your dance studio, living room, kitchen table, sand beach or on top of your hand, car or bed. Go on YouTube and search for Augmented reality dancing fitness app instructions if you need help with this feature. Need to get fit or loose weight? Do you have trouble writing down your daily workouts & daily mineral intake because you lack discipline? This app can help! The app also has an advanced dynamic exercise routine & calorie recommendation routine based on your age, height, athletic level & current weight. We made it very easy for those who lack discipline with writing down their daily exercises & daily mineral intake routines in order to loose weight or recover like a professional athlete. Just dial in your progress in less than 3 seconds to help you keep track of your personal fitness goal & follow this simple warm-up and calorie mineral intake stabilization routine to help you loose inches around your waist, lift your booty, build your abdominal definition and tone your legs. Because doing this simple dynamic warm up routine on your living room or dance studio before dancing or going out dancing with a combination of a daily amount of calories and minerals specific to your athletic level, it will trigger 642 muscles in your body to wake-up. This routine process will boost your immune system, metabolism and will help you stay fit and look good for life. Download the app for free, No monthly subscription required. The Carekit will help you keep track of your daily supplement intake, daily exercises and daily muscle recovery to stay fit, look good, strengthen your immune system and activate your metabolism. OC Fitness Apps, helping to improve the quality of life through health and fitness exercises for every dancer around the world. Music: Amor Chiquito - Quincas Moreira DISCLAIMER You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.