Best Free Dance Workout Apps & Games

247+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated May 2026

The best free dance workout apps on iPhone average 4.7★ across 247+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Free Dance Workout

Dancebit: Home Dance Workouts#1

Dancebit: Home Dance Workouts by Gismart Ltd

Weight loss fitness for women
Editor's Choice
💪 Health & Fitness
4.7😐(28K ratings)
FreeAdsIn-App Purchases
Dancebit: Home Dance Workouts screenshot 1
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Engage in fun, easy dance workouts designed for weight loss and fitness. This app offers a 28-day challenge with short, effective routines in various dance styles. Track your progress and get motivated to achieve your fitness goals at home.

What We Love

  • 👍 Good workout
  • 🎉 Fun and easy to use
  • 🕺 Enjoyable dance routines
  • 💪 Effective for fitness

Room to Improve

  • 🎶 Boring or repetitive music
  • 🤖 Impersonal or robotic instructors
  • 🕰️ Short workout durations
Dancefitme: Fun Workouts#2

Dancefitme: Fun Workouts by TechPioneers Limited

7 Min Daily to Lose Weight
Strong Contender
💪 Health & Fitness
4.6😊(17K ratings)
FreeIn-App Purchases
Dancefitme: Fun Workouts screenshot 1
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Dancefitme: Fun Workouts screenshot 6

This app offers fun dance fitness routines for weight loss and body toning. Enjoy a variety of dance styles and personalized challenges to make exercise enjoyable and effective from home.

What We Love

  • 👍 Fun and engaging workouts
  • 🚀 Variety of dance styles and levels
  • 🎉 Motivating and energetic instructors
  • 📈 Effective for weight loss and fitness

Room to Improve

  • 🐛 Music not synced with dance moves
  • 💰 Subscription required to access full content
  • 🤔 Limited free trial or preview options
Just Dance Now#3

Just Dance Now by Ubisoft

Worth Considering
🎮 Games
4.5😐(63K ratings)
FreeIn-App Purchases
#14in Games
Just Dance Now screenshot 1
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Learn new dance moves, party with friends, and stay fit with this rhythm game. Dance to over 450 top global hits, with new songs added monthly. Track your progress and compete to be featured.

What We Love

  • 🚀 Fun and interactive
  • 👍 Variety of songs
  • 💡 Ability to connect to TV/devices

Room to Improve

  • 🔒 Restrictive coin system
  • 🐛 Frequent glitches and crashes
  • 💰 Expensive VIP subscription

More Free Dance Workout apps to explore

4
Zumba - Dance Fitness Workout
Zumba - Dance Fitness Workout
Zumba - Dance Fitness Workout
Workouts zuhause für frauen
Free

Transform your fitness with a global dance-fitness party. This app offers a wide variety of engaging and effective dance workouts for weight loss and staying fit. Join millions worldwide and make every workout a fun, energizing dance party.

100+ dance workout classesNew classes added weeklyOn-demand Zumba Virtual+ library
💪 Health & Fitness
(12K)
free with in-app purchases
5
Dance Fitness For Women
Dance Fitness For Women
Dance Fitness For Women
Workouts And AR Dancing
Free

Engage in fun dance workouts with friends using augmented reality. Learn new moves and track your fitness goals with personalized exercise and calorie recommendations. Improve your metabolism and immune system while toning your body.

Augmented reality dance instructorLearn various dance stylesPersonalized exercise routines
⚽ Sports
(5)
free
6
7 Minute Workout: Exercise App
7 Minute Workout: Exercise App
7 Minute Workout: Exercise App
Home Workout & Fitness Planner
Free

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

Short and effective workoutsNo equipment neededVoice and video instructions
💪 Health & Fitness
(123K)
free with in-app purchases
7
Naughty Girl Fitness
Naughty Girl Fitness
Naughty Girl Fitness
Dance Workouts for All Levels!
Free

This app offers dance fitness workouts designed to boost confidence and promote body positivity through movement. Developed by a renowned choreographer, it provides fun routines for all skill levels with new content added weekly.

Dance fitness workoutsBody positive approachChoreography for all levels
💪 Health & Fitness
(692)
subscription
8
DanceFit Ex
DanceFit Ex
DanceFit Ex
by DanceFit LLC
Free

Enjoy dance-based workouts disguised as parties from home or in studios. Explore various styles like HipFit and Kickbox in a supportive, diverse community. No rhythm required to join the fun.

OnLive & OnDemand classesSchedule outdoor/in-studio classesDiverse dance fitness styles
💪 Health & Fitness
(65)
ad-supported
9
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Female Fitness & Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(530K)
freemium
10
Everdance: Chair Dance Workout
Everdance: Chair Dance Workout
Everdance: Chair Dance Workout
Low Impact Exercises at Home
Free

This app offers low-impact, seated dance workouts designed for women over 40. It focuses on gentle movement, building consistency, and fostering a supportive community without pressure or judgment. Reconnect with your body and build confidence through accessible, at-home fitness.

Seated chair dance workoutsLow-impact and joint-friendly exercisesMove at your own pace
💪 Health & Fitness
(3.4K)
free with in-app purchases
11
Dance Fitness: Fun Weight loss
Dance Fitness: Fun Weight loss
Dance Fitness: Fun Weight loss
Fun Cardio Dance on Pop Music
Free

This app offers fun, easy-to-follow dance workouts set to pop music, perfect for beginners. It helps you lose weight and get in shape by targeting specific muscle groups and tracking your progress. Enjoy immersive workouts with Apple Watch integration and the ability to mirror to a big screen.

Easy-to-follow dance routinesTargeted muscle group workoutsApple Watch integration
💪 Health & Fitness
(15)
free with in-app purchases
12
Organic Dance: Weight Loss App
Organic Dance: Weight Loss App
Organic Dance: Weight Loss App
Personal Training - Fit Body
Free

Dance your way to fitness with fun, expert-designed lessons. This app offers personalized dance and meal plans to help you burn calories, improve flexibility, and achieve weight loss goals from home.

Personalized dance and meal plansDance lessons for all levelsWeight loss focused workouts
💪 Health & Fitness
(5.4K)
subscription
13
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Pilates at Home, Weight Loss
Free

Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.

Personalized workout plansCustom healthy meal plansFocus on problem zones
💪 Health & Fitness
(28K)
free with in-app purchases
14
Dance Factory WFH
Dance Factory WFH
Dance Factory WFH
Workout from anywhere with us!
Free

This virtual fitness app offers high-energy dance cardio, sculpting, and yoga classes led by professional instructors. It provides options for quick workouts and family-friendly classes, making fitness accessible from home or while traveling.

Dance Cardio classesSculpt and Barre workoutsHip Hop Yoga
💪 Health & Fitness
(4)
free
15
Body Groove
Body Groove
Body Groove
Dance fitness for every body
Free

This app offers a fun, at-home dance fitness program designed for women of all fitness levels. It focuses on simple, joint-friendly movements, making it accessible even for those who can exercise while seated. Access a vast library of workouts on any device with a membership.

At-home dance fitnessJoint-friendly movementsSuitable for all fitness levels
💪 Health & Fitness
(961)
subscription
16
Shake - Dance Anywhere
Shake - Dance Anywhere
Shake - Dance Anywhere
Dance. Learn. Compete.
Free

Learn and perform short dances inspired by TikTok trends. Improve your moves with AI feedback, challenge friends, and customize your avatar. Discover new choreographies daily or import your own videos to start dancing.

Learn dances from TikTok trendsImport videos to learn choreographyAI move tracking for improvement
🎬 Entertainment
(368)
ad-supported
17
DanceFit.App
DanceFit.App
DanceFit.App
Dance, Watch, Create and Earn
Free

Engage in immersive dance workouts using your device's camera for real-time AI recognition. Earn rewards by dancing, creating moves, or even just watching content within a Web3-powered community.

Real-time AI dance recognitionDance to Earn rewardsCreate and share dance moves
💪 Health & Fitness
(5)
free
18
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
💪 Health & Fitness
(78K)
free with in-app purchases
19
Dance Fitness with Jessica
Dance Fitness with Jessica
Dance Fitness with Jessica
by Drive35 Productions, LLC
Free

Engage in high-intensity aerobic dance workouts designed to inspire and motivate positive lifestyle changes. Enjoy uplifting routines set to energetic music, accessible anytime, anywhere through powerful streaming options. Tailor your fitness journey to achieve weight loss, muscle gain, or a healthier lifestyle.

High-intensity aerobic dance workoutsUplifting and energetic musicStreaming options
💪 Health & Fitness
(547)
subscription
20
MOVZ: Learn any dance at home
MOVZ: Learn any dance at home
MOVZ: Learn any dance at home
Stop scrolling, start dancing
Free

Learn dance routines at home with this app. Upload videos, break them down into steps, and practice at your own pace. Real-time camera tracking helps you monitor progress and record your improvement.

Upload dance videosBreak down routines into stepsLearn at your own pace
📚 Education
(21)
free with in-app purchases