$4.99
⭐️5 / 5
Rating
🙌2
Ratings
📼6 scs
Content
📦~ in 2 months
Updates frequency
🗣❌ unsupported
Your locale
🧾$4.99
In-App Purchase
- Versions
- In-App Purchases History1
- Price History
- Description
- FAQ
All Versions of Think Up
1.1.2
February 7, 2024
What’s new?
* Subsribers can download audio guides for offline playback.
* Subscribers can add audio guides to favorites.
* Five new audio guides
* Maintenance updates and bug fixes
More1.1.1
December 21, 2023
What’s new?
* Subsribers can download audio guides for offline playback.
* Subscribers can add audio guides to favorites.
* Five new audio guides
* Maintenance updates and bug fixes
More1.1.0
December 20, 2023
Een update met de mogelijkheid om de audioguides favoriet te maken en ook offline te gebruiken.
More1.0.6
November 18, 2022
* Audio guides, 4 improved and 4 new
* Textual adjustments
* Maintenance updates and bug fixes
More1.0.5
November 8, 2021
- new onboarding
- new Home Screen
- new audio guides
- new video
1.0.4
October 20, 2021
* Nieuwe onboarding
* Lay out tekstuele verbeteringen
* Nieuwe audio guides
More1.0.3
March 17, 2021
* New audio guides
* Several nice improvements and bug fixes
1.0.2
December 1, 2020
* Diverse tekstuele en verbeteringen en onderhoudsupdates.
1.0.0
November 4, 2020
Think Up In-App Purchases History
$4.99
Toegang tot alle audio guides
Volledige toegang tot de app
Price History of Think Up
Description of Think Up
This app will help you to release tension, find greater calm, improve your coordination and free up your breathing.
This app is based on the Alexander Technique: a wonderful method which will help you experience newfound freedom and ease in everything you do.
By listening to one of the 100+ audio guides on the app you can find more ease in standing, walking, computer work, bending, music making, carrying a backpack, running, sleeping, speaking, biking.…you name it.
Benefits of the Alexander Technique:
- relief and prevention of neck-back-shoulder-pain, joint pain and RSI
- more inner calm, less stress, less tension
- balanced, upright, tense-free sitting and standing
- improved breathing
- more efficient and supple movements
- better learning and improved concentration/focus/mindset
- more self confidence
- more connection to yourself -> listening better to your needs and feelings
- getting tools to change unhelpful mental/physical/emotional habits
- expanded self awareness and spatial awareness
- improved performance in presenting, music, drama and sport
The following 10 categories are included in this app:
1. The Basics (9 audio guides)
2. Lying down in active rest (16 audio guides)
3. Daily warm-up (13 audio guides)
4. Daily life activities (23 audio guides)
5. Breath & voice (7 audio guides)
6. Computer devices (7 audio guides)
7. Travelling (8 audio guides)
8. Music (15 audio guides)
9. Sport (9 audio guides)
10. Sleeping (5 audio guides)
Suppose you plan to work on your computer. Select the ‘computer devices’ category, then tap the ‘desktop computer’ audio guide and get help releasing unnecessary tension while working at your computer.
You can opt to repeat the audio guide if you would like to be reminded after 5 or 15 minutes.
It is also possible to fast forward or rewind as you wish.
This app offers seven free audio guides:
- Reprogram your brain
- Wholeness
- Stopping, the 'positive no'
- Lying down in active rest, long version 1
- Standing, freeing up your legs,
- Computer, short version
- Music, practising, general tips
And two free videos:
- What is Alexander Technique?
- Practical tips on lying down in active rest
For access to the entire collection of more than 100 audio guides, you can subscribe for a small monthly fee (5,99 euro per month).
Subscribers are able to download audio guides for offline playback and add them to favorites.
Have fun exploring….
and have fun creating new healthy habits for a lifetime!
Read everything about your privacy here: https://www.thinkup.nl/en/privacy-statement/
And read our terms and conditions here: https://www.thinkup.nl/wp-content/uploads/terms-and-conditions-final-v.3-14-3-21-J.H..pdf
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Think Up: FAQ
Yes, there is an iPad version available for Think Up.
The app was developed by Maaike Aarts.
The minimum supported iOS version for the app is 12.0.
5.0 out of 5 is the fantastic rating that Think Up has received from users.
The App Category Of Think Up Is Health & Fitness.
1.1.2 is the most recent version of the Think Up app.
Think Up updated on July 3, 2024.
The specific date when the app came out was February 5, 2023.
No objectionable content, suitable for young children.
Currently, Think Up supports English.
Sorry, Think Up is not part of Apple Arcade.
Certainly! Think Up contains in-app purchases for users.
Sorry, Think Up is not designed for integration with Apple Vision Pro.