Just motions
The app doesn't really offer any kind of real process or solution. It's just writing down what's on your mind.
Response from developer
Hey there! Sorry to hear the app isn’t meeting your expectations. I try to be pretty thorough in describing how Thought Detox works on its website and in the App Store description here, but if you’ve got any suggestions on how to make that clearer, please don’t hesitate to reach out at support@droppedbits.com and let me know! Thought Detox is meant to get negative thoughts out of your head, and you can track the time you spend doing so as Mindful Minutes if you choose to do so. It’s a simple but powerful technique that’s been studied by psychologists. If you like, you can also tap “Report a problem” next to the app entry on your invoice from Apple and request a refund.
