Ray Kelly's Weight Loss Plan

Ray Kelly's Weight Loss Plan

10-week research based program

Free
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About Ray Kelly's Weight Loss Plan

  • Released
  • Updated
  • iOS Version
  • Age Rating
  • Size
  • Devices
  • Languages
  • February 24, 2021
  • December 11, 2024
  • 13.0+
  • 4+
  • 26.91MB
  • iPhone, iPod
  • English

Developer of Ray Kelly's Weight Loss Plan

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Our program is 10 weeks in duration and during that time you will receive access to our meal plan, exercise program, Tips videos, and our daily motivation videos. Over the years, the thousands of participants who have signed up for this program achieve an average weight loss between 12-17kg within 10 weeks (goal of 10% starting body weight) and learn the skills to maintain that loss. Meal Plan You are initially provided with a basic plan that is quite simple to follow and consists primarily of fresh, unprocessed foods. Recipes consist of few ingredients and are very easy to prepare. Many recipes have instructional videos which makes preparing the meals so much easier. You can choose between several options for your 3 meals and 2 snacks each day. Picky eaters have the ability to choose from a range of salads and vegetables in the list provided. After each 7-day period more variety is added. The portions are quite good and additional recipe videos are provided each week.Soon you will be eating prawns, oysters, hamburgers, curries and in big portions, whilst still consistently losing weight each and every week. All recipes require minimal skills in the kitchen and consist of a few simple ingredients. Exercise Program With the exercise program we like to start nice and easy. You can either keep doing what you have been doing or if you haven't exercised for a while, start with a 20-30 minute walk each day. We do also provide a range of workouts that you can choose from. Education Education plays a big role in our program and it starts right from the beginning. You will receive a series of 3-5 minute videos that cover the common obstacles most people come across when trying to lose weight. We provide you with simple strategies that can be implemented into any lifestyle. You receive 1 a day for the first 10 days and then one every 2-3 days after that. You will find these in the Tips section. Motivation Apart from the great results on the scales, our daily motivational text messages are probably the most popular part of our program. Each day you will receive a 30-90 second video that will help get the day started right. I had previously found that people were always highly motivated when leaving my office but within days that motivation tended to wane. However, participants now report that these daily SMS messages keep their head in the game for the whole week! INAPP - Subscription Type: Auto renewal monthly. Unlimited access to all recipes videos. Unlimited access to all weekly exercise videos. Unlimited access to meal plans. Unlimited access to all blogs, tips & tricks and motivation. NOTE: • Subscription type is Auto renewal that means your plan will be renewed every month until you cancel it. • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscription may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase Terms and conditions https://raykellyfitness.com.au/Terms Privacy policy https://raykellyfitness.com.au/Privacy
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What's New in Ray Kelly's Weight Loss Plan

1.4

October 26, 2023

Policy and guideline upgrades

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$11.991 Month
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FAQ

Can Ray Kelly's Weight Loss Plan be used on iPad devices?

No, Ray Kelly's Weight Loss Plan can’t be used on iPad devices yet.

Who developed the app?

The Ray Kelly's Weight Loss Plan app was made by Ray Kelly.

What is the minimum iOS version supported by Ray Kelly's Weight Loss Plan?

To function properly, the app requires at least iOS 13.0.

What user rating does the Ray Kelly's Weight Loss Plan app have?

Currently, there are no ratings to display for the Ray Kelly's Weight Loss Plan.

What’s the genre of the Ray Kelly's Weight Loss Plan app?

The App Genre Of Ray Kelly's Weight Loss Plan Is Health & Fitness.

What Ray Kelly's Weight Loss Plan application version is the current one?

1.4 is the most recent version of the Ray Kelly's Weight Loss Plan app.

What is the date of the most recent Ray Kelly's Weight Loss Plan update?

Ray Kelly's Weight Loss Plan’s latest update was rolled out on December 11, 2024.

What is the specific date when the app came out?

The app was launched on February 5, 2023.

What is the content advisory rating for the Ray Kelly's Weight Loss Plan app?

Family-friendly content, no mature themes or violence.

What languages does the Ray Kelly's Weight Loss Plan app support?

The Ray Kelly's Weight Loss Plan app is now available in English.

Is Ray Kelly's Weight Loss Plan one of the titles available through Apple Arcade?

No, Ray Kelly's Weight Loss Plan is not part of Apple Arcade.

Does Ray Kelly's Weight Loss Plan feature in-app purchases?

Yes, you'll find in-app purchases featured in Ray Kelly's Weight Loss Plan.

Is Ray Kelly's Weight Loss Plan optimized for use with Apple Vision Pro?

Unfortunately, Ray Kelly's Weight Loss Plan is not optimized for use with Apple Vision Pro.

Does Ray Kelly's Weight Loss Plan display any ads?

No, Ray Kelly's Weight Loss Plan does not display any ads.