Empower Online Coaching

Empower Online Coaching

Online coaching with Emma

Free
In-App Purchases

Details about Empower Online Coaching

  • Released
  • Updated
  • iOS Version
  • Age Rating
  • Size
  • Devices
  • Languages
  • November 8, 2020
  • October 5, 2024
  • 13.0+
  • 4+
  • 155.01MB
  • iPhone, iPod
  • Danish
    Dutch
    English
    Show more

Features

Developer of Empower Online Coaching

🙌9
Ratings
🗣❌ unsupported
Your locale
🖼️Download
Icons↘︎

Version History of Empower Online Coaching

1.13.2

March 31, 2024

Colour and styling improvements.

1.13

August 28, 2023

Bug fixes and improvements

1.12.0

April 28, 2023

Bug fixes and technical improvements to make the app more stable

1.11.0

January 18, 2023

Visual updates, bug fixes and technical improvements to make the app more stable

1.10.0

November 2, 2022

With our latest improvements you can: - Play videos on a big screen through Chromecast. The Chromecast icon will appear when you start playing a video. - Create your own shopping list directly from your personal meal plan. - Keep track of the time when you perform time-based exercises with your personal workout plan. - Join Empower community groups. Speak with Emma to find out more about this offering.

More

1.9.1

August 9, 2022

This update fixes a bug that occasionally caused the app to crash when tracking activities or viewing progress. We apologise for any inconvenience caused by the bug.

More

1.9.0

June 14, 2022

Updates to tracking of your activities and progress. Keep up the good work!

1.8.0

May 31, 2022

We’re continuously improving your workout tracking tools, progress overview and activity history. We hope this helps you keep up the motivation.

1.6.1

February 24, 2022

In addition to new technical improvements to the app, we have also identified and fixed a bug that occasionally prevented the password reset email from being sent. We apologise for any inconvenience caused if you were logged out and unable to reset your password after our previous update. Rest assured that once you install this update you will also remain logged in. We're happy to hear from you at support@lenus.io if you need any further assistance with the app.

More

1.5.3

January 24, 2022

Various bug fixes and stability improvements

Empower Online Coaching Subscription Plans

Monthly coaching programme

Monthly coaching programme with Team Empower

$199.001 Month

Price History of Empower Online Coaching

Description of Empower Online Coaching

Empower Online Coaching is your chance to get Emma's 1-2-1 help and expert guidance with your nutrition, training and lifestyle to unlock your full potential and become a happier and healthier version of yourself. Within the Empower app, you will receive your own personalised meal plan tailored to your goals, your food likes & dislikes and your lifestyle; with a variety of different recipes and delicious meals to choose from. All the meals are chosen entirely based upon your preferred cooking time, budget for ingredients, allergies and favourite foods and can be changed up regularly with new and exciting recipes. You can create your own shopping list directly from the meal plan. The app enables you to view your personalised training programme which is also designed specifically for you; considering your current fitness level, equipment available, whether you want to train at home or in a gym, exercises likes & dislikes and also the time you have to dedicate to working out. The sets and reps are laid out clearly and there are exercise demonstration images and videos to ensure that you execute the movements with correct technique. Being able to record your fitness activities directly in the app, or import activities tracked on other devices through Apple Health, and keep track of your own progress are key features within the app; where yourself and Emma can monitor all variables including your progress pictures, weight, measurements, energy, sleep, stress, menstrual cycle and much more. These will be the foundation for modifications and adjustments that Emma will make to your training and nutrition plans; to ensure that you continually make progress towards your goals. Moreover, the app contains a chat feature where you will be provided with continuous support from Emma via message and voice note; in addition to regular lesson videos to educate you on different topics surrounding health, fitness, nutrition and more. You can communicate with Emma through the in app messenger as much or as little as you like. Some coaching programmes also include membership of a community group - a safe place to engage with other clients to exchange positives, struggles and support one another. Participation is voluntary, and your name and profile picture will only be visible to other group members if you choose to accept the invitation from Emma to join a group. Emma is there to support you every step of the way on your health and fitness journey, to ensure that you achieve a long term sustainable lifestyle transformation. Say goodbye to fad diets for life and start your coaching journey today. If you have any questions, please send an email to emma@empoweronlinecoaching.com Terms of Use of the app: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Show less

Empower Online Coaching: FAQ

Is Empower Online Coaching optimized for iPad devices?

No, the software for Empower Online Coaching is not compatible with iPads.

Who is the developer of Empower Online Coaching?

Lenus eHealth ApS developed the Empower Online Coaching app.

What is the minimum iOS version for the Empower Online Coaching app?

Empower Online Coaching requires iOS 13.0 or later.

What user rating does Empower Online Coaching have?

Empower Online Coaching has an average rating of 3.7 out of 5.

What is the primary genre of the Empower Online Coaching app?

The Primary Genre Of The Empower Online Coaching App Is Health & Fitness.

Which version of Empower Online Coaching is the latest one?

1.13.2 is the newest version of Empower Online Coaching.

What is the date of the latest Empower Online Coaching update?

The most recent update for Empower Online Coaching was released on October 5, 2024.

When did the Empower Online Coaching app come out?

The release date of the app was on February 5, 2023.

What is the content advisory rating for Empower Online Coaching?

Suitable for children aged 4 and up, contains no objectionable material.

What languages does Empower Online Coaching support?

You can use the Empower Online Coaching app in Danish, Dutch, English and 6 more.

Does Empower Online Coaching belong to Apple Arcade's curated library?

Unfortunately, Empower Online Coaching is not on Apple Arcade.

Are in-app purchases part of Empower Online Coaching?

Indeed, in-app purchases are part of the offerings in Empower Online Coaching.

Does Empower Online Coaching support Apple Vision Pro compatibility?

No, Empower Online Coaching does not support compatibility with Apple Vision Pro.

Can I expect ads while using Empower Online Coaching?

No, you can not expect ads while using Empower Online Coaching.

Screenshots of Empower Online Coaching

Empower Online Coaching screenshot #1 for iPhone
Empower Online Coaching screenshot #2 for iPhone
Empower Online Coaching screenshot #3 for iPhone
Empower Online Coaching screenshot #4 for iPhone
Empower Online Coaching screenshot #5 for iPhone
Empower Online Coaching screenshot #6 for iPhone
Empower Online Coaching screenshot #7 for iPhone
iphone

Alternatives to Empower Online Coaching

More Applications by Lenus eHealth ApS

Reviews of Empower Online Coaching

Leave a Review Empower Online Coaching
  • Rip off! Not what it is advertised to be !

    I never write reviews but thought it’s a must with how disappointed I am with my “coaching” experience.

    They are amazing at marketing I’ll give them that.

    But coaching not so much,
    1 example , I asked for some cardio / hiit training in my workout plan. The response was “your training from home so haven’t got access to gym cardio equipment ie treadmill etc “
    They couldn’t even design a body weighted hiit session for me ! So I had to design my own !

    They market it as if the scale shouldn’t be a indicator to hinder progress , but my “coaching” experience everything was about weight , when I didn’t even want to loose weight ! I said I wasn’t bothered about the scale number ! But I HAD to get down to that number before anything else could be done.

    It is a scam, coaches that I’m not even sure are coaches! The meals are already generated into the app & used my Thousands of coaches .

    It really did not seem like a 1-1 online coaching experience , I’m not happy with the service provided & it was £120 a month for a 6 month contract! Biggest waste of money I’ve ever spent ! Which is devastating in its self but I literally spent nearly a year building up the confidence to go ahead with spending that money to better myself .. & it was nothing like expected or advertised to be .
    I have a friend that had been “coached” by them too & agree with everything I’ve stated.

    I do not recommend ! Save you money! Don’t be scammed.
    Show less

    Developer Response

    We're sad to read your comments about the coaching being a scam and that it was a waste of money. We really do care about all of our clients and the experience that you have had, and the last thing we would want is for you to be feeling at all dissatisfied. So we'd love to chat to you about this personally if you'd be happy to reach out to us.
  • Rip off - do not use!

    Complete rip off - DO NOT USE THIS APP. Not worth £5 a month, let alone the extortionate £125 a month they charge. Go for Evolve You or Shreddy Instead for a tiny fraction of the price!

    Their “coaches” are not qualified to be giving nutrition advice , just Instagram gym girls regurgitating generic and widely known information from other sites. The app itself is simplistic and I would not call this “coaching” in any way. As other reviews have pointed out, this is just generic workout plans which are freely available on Google YouTube, and generic meal ideas (NOT full meal plans) which are not tailored to your preferences in any way. They probably give the same rough meal ideas and workout to everyone.

    Once they have taken your money they will ignore your emails/messages raising concerns about the fact that the services do not live up to what is advertised. It is impossible to contact customer services or get a reply, they just keep redirecting you to the app.

    They lock you in to a minimum 3 month subscription which is also most impossible to get out of unless you dispute the charges and block them directly with your bank.
    Show less
  • I requested accountability and a gym programme

    I requested one month gym programme and accountability. I was told I have to subscribe for 3 months but I can cancel. I was promised that I would have accountability and that I would receive the gym programme. I explained I did not want to continue afterwards because I don’t have a gym while I am on holiday then. I was very clear from the start with Hannah and Emma.

    It’s been more than 2 weeks and I still do not have a gym programme and get a response once a day (in the middle of the night) with no changes to the plan.

    It’s a generic programme with no accountability, no encouragement, no one there for you when you actually need them.

    The app does not have notifications so you have to keep checking for a response all day too which is extremely frustrating.

    The generic plan also meant I could not train 2 days in a row because it had the same exercises so if you have sore muscles from the previous session you cannot train.

    It felt very much like they do not have experience in coaching or strength training. But still took 190 pounds off my card when I was told it was 150 pounds and a 25 pound charge for start up. I feel scammed!
    Show less