Leave a Review Maik Wiedenbach Coaching
Great App
This app is wonderful for many reason. It’s realistic training and if you watch all the content you begin to learn what realistic weight training looks like. You can contact Maik through it too. Takes you directly to YouTube videos and teaches you the “WHY” behind every exercise. Also has travel workouts which is awesome since I’m on the road for work a lot.Show lessGreat resource!!
I use this app to have the details of Maik’s training at hand at the gym. Ive watched hundreds of his videos and Tictoks and am a huge fan. Experienced advice based on science and results. No hypeEasiest app for quick advice!
Not only are there full workouts with sets/reps but there are quick videos showing you how to do each rep with the science explaining why the form is appropriate. Educational, science backed workouts anyone can do. HIGHLY recommend this app for anyone trying to improve their physical fitness in the gym or at home!Show less