Dōse User Reviews

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  • Not great for tracking

    Not great for tracking or logging weights used.
    The programs look ok, but the app isn’t user friendly enough. I prefer the functionality of TrainHeroic.
  • Impossible to cancel subscription

    It’s purposefully made so difficult to cancel your subscription. I thought I did, I did this ridiculous mandatory survey and ended it. Only to be charged again. Then had to go to another link. It’s a scam
  • I’d give it 10 stars if I could

    Man. I have never ever found an app that I love the way I love this one for a billion reasons - videos, education, nutrition, Thorne himself will write you back to answer your questions he helped me figure out some calories and macros to try and how to work out around my BJJ schedule, the workouts are 🔥🔥🔥 and the videos explain in the moment how to do them. I was skeptical as a 43 yr old woman this would work since he is a young dude but let me tell you this is it. Highly recommend. If you want to actually see gains and lose weight and get fit and age well and learn the how AND the why with actual ability for communication look no further.
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  • Canceller

    Je ne veux pas m’abonner à Dose Gilles Le Siège
  • Great App

    Thor and this app been have been instrumental in making some big changes in my life. There are many things to love about this app. You are not alone; there’s a community board where you can share parts of your journey and questions and get encouragement from others. There’s a variety of workout programs including one for at home if you don’t have a gym. There are also single session workouts to target specific areas and educational videos. I have not use the macros component out of fear that it may trigger some things with disordered eating but Thor has been really helpful in giving advice on dietary changes to make. Since I started about a month ago I’ve lost 25 pounds with the changes I’ve made. It’s been fun and feels like a sustainable lifestyle I can keep.
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  • It is so worth it!

    Like many of you I was excited to download the app by the hot lumberjack but I didn’t know that with all the beauty he had brains. Expert knowledge and personalized macros with a community support in the palm of your hands. 10/10 would recommend and continue to recommend this app to anyone and everyone. Thor as your personal trainer, with this app who answer questions as well and providing encouraging information and comments to the community is encouraging. The macros alone will help, but there is a plethora of workout plans and tutorials available. Love it !!
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  • Missing

    Missing:
    * timer between sets
    * a place to add how much weight you lifted in each set
    * flexibility to change number of reps
    * the robot voice is really annoying, recording in a human voice will add a personal touch
    * the ability to view the full workout view between sets - I want to be able to see what I have left/next
    * free trial period - we need at least a week to access the app or at least put one or two workouts for free so customers can view the app capabilities and style of workouts
    *availability to change an exercise for something similar or a progression (for example I can’t do dips)
    * different level membership, I just need the workouts, I don’t need the macros or nutrition information
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  • A Legend in His Time - The Stihl of Fitness

    Robust applied research is the foundation of the Ōhk app. Do verify for yourself, for it will only make Thoren’s product more impressive. What’s more is that Thoren is open to communication with you about your goals and your acclimation during training. You’ll pay $8.25 a month for a world class fitness trainer in your pocket who offers not only science based workout plans (emphasis on plurality) but also regressions, therapies, and sagacious advice on diet and macros, which he hand calculates for you every three to four weeks. I’d venture to say by training via the Ōhk app you are training under a legend in his time. Two things more: the motif of an oak tree is apropos because you can grow with this app, and the app continues to improve with time. Finally, perhaps a parallel too far for some, the “h” on Ōhk reminds me of the “h” in Stihl - a company that makes arguably the best chainsaws on the planet; like Stihl, Thoren and the Ōhk app are built better and built to last. Make the investment in yourself today. Don’t wait to see what you can do. Thoren will walk lockstep with you to whatever goal you’re aiming for.
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  • It works if you do the work.

    As a plus size/truly obese woman, I started this program thinking it wouldn’t work for me, and I’ve had a few set back but in three months I’ve lost and kept off 36 lbs - still losing, gaining muscle and I’m down two, almost three sizes. I’ve successfully cut out soda/cola/cokes and completely changed my eating habits. I have a long way to reach my ultimate goal, but I’m feeling confident. I’m doing the work and it’s working.
    Thoren Bradley is one of the smartest, most inspiring people in fitness right now. It’s all based on good health science. I’m loving this program and I think you will too!
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  • This works!

    After 3 years of gaining weight due to hormones and an autoimmune condition, I was frustrated and hopeless. Despite being healthy and active, nothing was working. A few weeks ago, I started using this app and tracking my macros. I’m down 5 pounds in under 2 weeks. To say I’m thrilled is an understatement, and thanks to this App and the custom macros Thoren gave, I’m finally seeing results. I finally have hope. And this is just the beginning. I can’t wait to see where I am after a few months if this is the progress after just a few weeks. I will recommend this app to everyone looking to reach their health/fitness goals, whatever they may be.
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