Little Adapts By Jax

"LITTLE ADAPTS" TO TRANSFORM YOUR LIFE THROUGH NUTRITION + FITNESS Jacquie Smith of "Little Adapts By Jax" has helped so many women + men, including athletes, brides + busy professionals, to achieve their health goals, transform their lives and build a healthy + happy lifestyle. This philosophy of instilling “little adapts”, or small, positive changes, is how Jax changed her life when she suffered from horrible digestion + cystic acne due to stress + corporate travel and how she helps her clients to change theirs. This membership program brings the best of what she does together – fitness + nutrition - so that you can finally get the results you crave faster and from the comfort of your own home! This holistic at home program includes: • The "Little Adapts" 6 Week Plan - Set your health goals and start "little adapting" today • LA Lightning Sculpt + Cardio Workouts - 10 to 45 minute low impact, sculpt + cardio workouts that are barre + yoga inspired using your body weight or light props • Stress Management - Yoga/yoga sculpt, breath work + other natural practices • Grocery Shopping + Meal Prep - Learn "little adapts" on how to efficiently grocery shop + meal prep to set yourself up for success • Snacking + Behavior - Understand how to create a healthy snack and change your relationship with food by using the "little adapts" perception tools • Nutritious Meals - Get access to exclusive + satisfying plant based recipes for breakfast, lunch + dinner • New weekly content uploaded every Monday • Access to live classes with Jax • Exclusive offers + events for members only This program is for YOU if you want to: -Lose weight and increase energy + confidence without stress + rigid guidelines -Learn how nutrition is the key to getting the body + life you deserve -Make a full lifestyle transformation with the holistic approach of fitness, nutrition + stress management -Workout in the convenience of your own home just using body weight or optional props -Work with a nutritionist + personal trainer at a fraction of the cost -Fit effective, short sculpting workouts into your daily life so you can create a consistent routine To access all features and content you can subscribe to Little Adapts By Jax on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://watch.littleadaptsbyjax.com/tos Privacy Policy: https://watch.littleadaptsbyjax.com/privacy