Get into Parasympathetic mode
This app is so helpful for my healing journey. The meditations and sound journeys are relaxing and help me visualize my healed self. It’s also a great way to track all the healing tools (sleep, sun, nature, movement, etc.) you are using daily. Thank you Envol! 💜
Great app for total health
I love that this app easily tracks your daily health choices including nutrition and exercise but also sun, nature, etc. it’s very easy to use and I upgraded after a week to get all of the content but even the free version was a great starting point!
One of my favourite health tools!
I absolutely love this app. It has really helped me feel motivated with taking time for mental rest & more time in the day to be present & in healing mode. The meditations and 3D sounds are just so beautiful, I always look forward to them. I have definitely found myself practising gratitude more since I got this app too. It’s a amazing tool for taking your healing to the next level.
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Wonderful
I downloaded the app as I follow the creators on Instagram and know they really know their stuff. The soundscapes on here are incredible, like nothing I have ever experienced. Have used it everyday since I got it. The wellness score is also very motivating.
BEST healing and meditation app I’ve ever used!!!
You can tell how much science, experience, and care went into creating this app. Thank you Julie, Tim and team!!!
Reminder
This app is a wonderful approach to a better healing journal it already is holding me accountable and making me think of what I add to my healing journey
Incredible App!
It really helps keep you focused on the truly important things and helped me to remember to do those things daily! So grateful for this app!
