Reflex: Shoulder Mobility App

Reflex: Shoulder Mobility App

Measure, Recover, Train

Details about Reflex

  • Released
  • Updated
  • iOS Version
  • Age Rating
  • Size
  • Devices
  • Languages

Features

Developer of Reflex

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Version History of Reflex

1.391

December 12, 2022

New in this version: - Neck Measurements. Monitor changes and impact on your neck mobility with our AI measurement.

1.389

November 16, 2022

New in this version: - Improvements & Fixes

1.388

October 12, 2022

New in this version: - Fix for assessment counter

1.380

October 6, 2022

New in this version: - Fixes and improvements for iOS 16 - New quick test for new members

More

1.368

October 3, 2022

New in this version: - Some performance improvements

1.352

September 21, 2022

New in this version: - Video Exercises. We've added several packs of exercises for your shoulder.

More

1.342

September 14, 2022

New in this version: - Quick measurement selection by sides, recommendation and previous.

1.328

September 13, 2022

New in this version: - General Improvements - New annual plan

More

1.325

September 7, 2022

New in this version: - New results sharing for individual exercise measurements

More

1.324

August 31, 2022

What's new in this version: - Small improvements and fixes

More

Reflex Subscription Plans

Billed Every Month (Starter)

Access starter features for 1 month.

$4.991 Month

Billed Every Week

Access all features for 1 week.

$4.997 Days

Billed Every Month

Access all features for 1 month.

$7.491 Month
1 Month trial

Billed Every Month (Standard)

Access standard features for 1 month.

$9.991 Month
1 Month trial

Billed Every Month

Access all features for 1 month.

$14.991 Month

Billed Every 3 Months

Access all features for 3 months.

$34.993 Months

Billed Every Year

Access all features for 1 year.

$54.991 Year

Billed Every 6 Months

Access all features for 6 months.

$59.996 Months

Billed Every Year (Standard)

Access standard features for 1 year.

$59.991 Year

Billed Every Year

Access all features for 1 year.

$89.991 Year

Price History of Reflex

Description of Reflex

You’re 5 Minutes from Improving Your Shoulder Health Whether you’re interested in your shoulder’s range of motion to avoid injury or recover from one, you’re holding the solution in the palm of your hand. Thanks to Reflex, your phone is the only tool you need to understand your current mobility. When you’re healthy, this app can help you recognize weak spots and avoid injury. When you’re in recovery, this app is your partner in monitoring recovery, assessing progress, and improving performance. Using your phone’s camera, sophisticated AI technology recognizes your shoulder and guides you into position to capture measurements. In just five minutes, you can complete the exercises that help measure your range of motion. These exercises also pull double duty to help you rebuild strength in your shoulder muscles and ligaments. You want to include static and dynamic stretches into your regimen to achieve optimum health. Reflex guides you through several exercises. Over time, the app tailors to your progress and suggests personalized stretches to improve your shoulder health. You can make significant gains in your health at no cost with Reflex. You can download the app and set up a free account to complete two range of motion measurements per month and measure daily pain and sleep. If you appreciate the benefits of Reflex, you can upgrade to get unlimited measurements and custom features to enhance your experience. What You’ll Love · Resources: Get unlimited access to news and resources to understand shoulder health. · Exercises: Follow clear directions on tailored exercises you need to complete to improve your shoulder health. · Assessment: Get an accurate baseline assessment of your shoulder’s range of motion. · Prevention: Recognize where weaknesses exist so you can reduce the risk of new or further injury. · Results: Look at results over time for a visual comparison of progress, especially following an injury. · Improvements: Let the app lead you to better sleep and less pain with a regimen tailored to your body’s shoulder health. Reach for the Stars Reflex is like a handheld physio. Just set your phone upright on a solid surface in front of you and let your phone assess and guide your movements as if a physio were standing before you. Over time, you can look at side-by-side images to see your progress and assess if the exercises are working. With your shoulder health progress, you can also track if pain levels or sleep habits improve over time. Using the app, you can take control of your recovery and improve your range of motion – so you can reach for the stars. Let’s work together to reach your goals. — FREE FEATURES - 2 Assessments per month - Unlimited Pain and Sleep measuring - Recommended Stretches based on Assessment SUBSCRIPTION FEATURES - Unlimited measurements per month - Choose custom exercises to complete - Compare exercise results side by side - Tracking charts to see changes over time - Video exercises to aid shoulder strength and recovery SUBSCRIPTION TERMS Reflex offers four auto-renewing subscription options: The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Privacy Policy: https://reflexhealth.co/privacy-policy/ Terms of Service: https://reflexhealth.co/terms-of-service/ Disclaimer: This app is not intended to diagnose any condition. Please seek a healthcare practitioner’s advice in addition to using this app before making any medical decisions.
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Reflex: FAQ

Does Reflex support iPad devices?

Yes, Reflex is compatible with the iPad.

Who is the developer of Reflex?

Sliced Backhand Ltd is the creator of the Reflex app.

What minimum version of iOS does Reflex need?

Reflex requires iOS 14.1 or later.

What do users think of the Reflex app?

Users love Reflex, as evidenced by its outstanding rating of 4.4 out of 5.

What’s the genre of the Reflex app?

The App Genre Of Reflex Is Health & Fitness.

What is the recent version of Reflex?

1.391 is the newly released version of the Reflex app.

What is the date of the latest Reflex update?

Reflex’s latest update was rolled out on September 28, 2024.

When did the Reflex app come out?

The app was launched on February 5, 2023.

What is the content advisory rating for the Reflex app?

Some content may be inappropriate for children under 12, recommended for ages 12 and up.

What languages does the Reflex app support?

The Reflex app is now available in English.

Can I play Reflex through Apple Arcade's subscription?

Unfortunately, Reflex is not on Apple Arcade.

Does Reflex offer in-app purchases?

Absolutely! In-app purchases are available within Reflex.

Is Reflex optimized for use with Apple Vision Pro?

Unfortunately, Reflex is not optimized for use with Apple Vision Pro.

Are users exposed to ads in Reflex?

Yes, users are exposed to ads in Reflex.

Screenshots of Reflex

Reflex: Shoulder Mobility App screenshot #1 for iPhone
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Reflex: Shoulder Mobility App screenshot #7 for iPhone
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Reflex: Shoulder Mobility App screenshot #9 for iPhone
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Alternatives to Reflex

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Reviews of Reflex

Leave a Review Reflex
  • Waste of time

    Just a waste of time. Confusing to use. Then “out of free measurements”
  • No longer a good tool

    This was a great app when it first came out. I gladly paid for it monthly to monitor my frozen shoulder progress. But as I just wasn’t seeing any improvement I decided to stop using the app. After ACR/MUA 11/2022 I decided to subscribe again to track my progress. Unfortunately I have not had the same positive experience. If I click on “history” I am just kicked off the app. None of my ROM progress pictures are recorded. The developer, who was very helpful with issues when using previously, after 3 weeks has not been able to fix any of the issues. They instructed me to contact Apple for a refund. They rejected my request. So a month of paying for this all was just wasted. I can no longer recommend as helpful. I’m not sure if the constant need to change and update caused the issues. But it is not the useful tool it was in the beginning 🤷🏻‍♀️
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    Developer Response

    Hi! Thank you for your review. It means a lot to us that we are able to help you! We are going to be improving the pain measurement system to make it more accurate. If you have any other feedback on what we can improve please feel free to email us hello@reflexhealth.co
  • App is very helpful

    I was dx’d with frozen shoulder 4/2022. This app has been very useful in tracking my progress. Has even shown I’m losing ROM in my “good” shoulder so definitely something I wouldn’t have been aware of otherwise. But I paid for the month by month subscription and now asking me what plan I want and showing the free measurement again but all my previous measurements are still there. So I’m not able to track today. I’m guessing must just be a glitch today. And the pain rating system was good at first, but the new system of holding of fingers has been difficult. No matter how close or far or what angle I try it struggles to get a reading. Still rate 5 stars and HIGHLY recommend to anyone with shoulder issues :)
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