Essential for any athletic success
I’ve been into the mental aspects of athletics for a long time now. I love reading about the greatest athlete’s mindsets during the greatest performances, but most importantly how they got to those performances, as well as bouncing back from adversity. Studying and learning about the mind is one thing, but actively engaging with it and developing techniques to improve it is entirely different, and Restoic is fantastic for that.
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Game Changer
Restoic has helped me keep a clear mind even with mounting pressures. Their exercises not only help your mental athletic performance, but also your general mental health with different techniques. I have felt more in control since using the app and I can’t wait to continue to implement it in my every day routine!
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Meets Wide Range of Needs
Finding an app offers many resources and hits different types of athletes in different ways makes this a solid all-around choice for those committed to utilizing it consistently
This app is a game changer!!
As an athlete also interested in mindfulness, I am always searching for ways to better mentally train and prepare for my sport. I meditate often, but did not come across helpful sport specific meditations until I tried Restoic. The collection of exercises the app provides has been extremely helpful in further improving my head space before, during and after competition. Restoic has also positively changed the way I talk to myself and this has not only helped me become a better athlete, but also a better human being. The app is truly worth the investment and is exactly what I needed to take my game to the next level. I highly recommend downloading the app and trying it out for yourself!!!
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Really useful and exciting!
This app really bridges the gap between mental health and preparation and sports! There is no other app that is specific towards competition, sports, etc. I am excited to see what the future holds!! Love using the cool and unique features on the app.
Exactly what I needed!!
My name is Javon Fields and I am student athlete at High Point University!! I recommend this app because it has allowed me to take control of the mental aspect part of my sport. This app allows me to relieve stress, and find peace when things become overwhelming outside of my sport also. Restoic has become apart of my daily routine and will continue to be apart of my routine for many days to come!!
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Great app
I like the way it is all set up, easy to use!
Great opportunity
The app has proved incredibly useful. It has allowed the team to really find another level. Thankful for what it has provided us.
Great Mental Tool
I love this app! Finally a mental training app geared specifically for athletes. The content is specific and so applicable. My favorite section is the self-talk section. After dealing with negative self-talk at the start of my season, this app helped me get through that and become even better. If you’re going to spend time physically training, you need to train mentally too!
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A Great App for the mindset of Athletes
I love this app so much as it allows me to have time away from my sport and work on my mental health. Not only that it is a great way to practice your head space that you would be in during your competition. With great elements teaching you about breath work, mindset and focuse. I have learned so much about myself from this app. As a D1 diver I plung into the water at an extremely fast speed this can be scary at times as well as jumping from 10m high. Learning about breath work and ways to control that fear that comes with fast breathing has allowed me to learn to be in control of what I am doing while on the 10m. Thank you Restoic for such great learning programs!
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