Okay Humans - Talk Therapy

You talk. We listen. It helps. Okay Humans is a modern therapy practice with a group of qualified and diverse therapists who have notable degrees from places like Pepperdine, USC, Smith College, and more. The brainchild of Co-Founder, CEO and Licensed Marriage and Family Therapist, Christy Desai, Okay Humans is on a mission to make face-to-face talk therapy more accessible. With easy-to-search therapist bios, a revolutionary app-based session booking and payment platform, in-network and out-of-network insurance benefits, and a warm and inviting modern environment, it’s the best way to take care of your emotional wellness. Okay Humans is co-founded by the masterminds behind Drybar and Squeeze. Boasting a combined 100+ years of launching and operating experience-driven, customer-obsessed brands, the multifaceted team has their sights set on changing the way people experience retail across categories – and more importantly – leaving their mark on people’s lives, and the world, for good. What makes Okay Humans different? FINDING A THERAPIST IS EASY Videos and bios make it simple to find your ideal mental wellness partner before you book. OUR APP MAKES BOOKING A SNAP Book, pay, check in, receive notes from your therapist, and log your thoughts between sessions. SAVE ON WEEKLY SESSIONS Use your insurance benefits with one of our in-network partners to save up to 100% of session costs or we'll submit out-of-network claims on your behalf so you can still save! You can also use your Health Savings Account /' Flexible Savings Account, or company wellness benefits to save even more! IT'S NOT AN OFFICE, IT's AN OASIS Our beautiful space will help you start to feel okay the minute you walk through the door. CHECK YOUR PROGRESS Therapy isn’t neat and linear, but we use evidence-based tools to ensure the work is paying off. THE BENEFITS OF THERAPY *Better Communication* Often, no one teaches us how to gracefully navigate relationship issues and conflict. Therapy can improve your relationships with your husband, wife, boyfriend, girlfriend, parents, children, coworkers, friends, and more! *Living Authentically* Therapy can guide you through the process of rediscovering and being comfortable sharing your true self with the world, so you can have more meaningful connections, and the freedom to be who you really are. *Improved Physical Health* The mind can have a profound effect on physical health. Studies have shown that talking things through in therapy can reduce stress and improve symptoms from common ailments to chronic illness. *Peace of Mind* Therapy is incredible at pointing out unconscious patterns of thinking and behavior that are no longer serving you and shifting your perspective to ways of thinking that are more helpful! *Guidance through Grief* We typically associate grief with death, but it’s an emotion that can come up in all kinds of situations. Grief can be difficult to navigate on your own, but with the help of a therapist, you can process and move forward. *Increased Self Esteem* No need to reject or sheepishly accept compliments, say yes when you mean no, or stop before you start because you’re convinced you won’t be any good. You can cultivate and increase self-esteem and confidence in therapy. It’s a game-changer - truly! *Better Sleep* Studies have shown Cognitive Behavioral Therapy is equally effective as sleep medication (without the side effects) and has longer-lasting improvements in sleep. Bring on the Zzzzs! *Path Forward* We’ve all been through some stuff! Whether it be your past, an uncomfortable situation at work, or the voice in your head that's bringing you down, therapy can help you feel unstuck, and give you clarity around how to move forward with your life.