STAIR Coach

Help manage your emotions

Health & Fitness

Free

Details about STAIR Coach

Released
Updated
iOS Version
Age Rating
Size
Devices
Languages

May 17, 2021
October 1, 2024
12.1+
12+
120.92MB
iPhone, iPad, iPod
English

Features

Apple silicon support

Developer of STAIR Coach

US Department of Veterans Affairs (VA)

⭐️4 / 5

Rating↘︎

🙌4

Ratings

📼8 scs

Media↘︎

📦w/o updates

Updates frequency↘︎

🗣❌ unsupported

Your locale

🖼️Download

Icons↘︎

Versions
Price History
Description
FAQ

Version History of STAIR Coach

2.0.1

October 4, 2023

- bug fixes and performance improvements

2.0

May 18, 2021

Price History of STAIR Coach

Description of STAIR Coach

STAIR Coach is a free, self-help course based on Skills Training in Affective & Interpersonal Regulation (STAIR). STAIR is an evidence-based psychotherapy that uses cognitive and behavioral techniques to help with managing emotions and relationships. STAIR helps by teaching skills that improve coping with one’s emotions and navigating relationships. It can be useful for a range of people living with the aftermath of trauma, posttraumatic stress, and/or related concerns. The app includes interactive tools for emotion and behavior management, a training plan, in-depth psychoeducation, customizable reminders and quick links to support.

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STAIR Coach: FAQ

Is STAIR Coach software compatible with iPad devices?

Yes, STAIR Coach is compatible with the iPad.

Who created the app?

US Department of Veterans Affairs (VA) is the creator of the STAIR Coach app.

What is the minimum iOS version needed for STAIR Coach to work?

The minimum required iOS version for the app to work is 12.1 or higher.

What user rating does the app have?

The overall rating of STAIR Coach is 4 out of 5, which is okay but could be better.

What’s the genre of the STAIR Coach app?

The App Genre Of Stair Coach Is Health & Fitness.

What’s the current version of the STAIR Coach app?

The current version of STAIR Coach is 2.0.1.

What is the update date for STAIR Coach?

STAIR Coach’s latest update was rolled out on October 1, 2024.

When was the app initially released?

The app was launched on February 5, 2023.

What is the content advisory rating for the STAIR Coach app?

May contain some realistic violence, suitable for ages 12 and up.

What languages does the STAIR Coach app support?

The STAIR Coach app is now available in English.

Can I play STAIR Coach through Apple Arcade's subscription?

Unfortunately, STAIR Coach is not on Apple Arcade.

Does STAIR Coach offer in-app purchases?

Unfortunately, in-app purchases are not available within STAIR Coach.

Is STAIR Coach optimized for use with Apple Vision Pro?

Unfortunately, STAIR Coach is not optimized for use with Apple Vision Pro.

Does STAIR Coach incorporate ads within the app?

No, STAIR Coach does not incorporate ads within the app.

Screenshots of STAIR Coach

STAIR Coach screenshot #1 for iPhone

STAIR Coach screenshot #2 for iPhone

STAIR Coach screenshot #3 for iPhone

STAIR Coach screenshot #4 for iPhone

STAIR Coach screenshot #5 for iPhone

STAIR Coach screenshot #6 for iPhone

STAIR Coach screenshot #7 for iPhone

STAIR Coach screenshot #8 for iPhone

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Reviews of STAIR Coach

Leave a Review STAIR Coach

Even free this app is a waste of money.
The primary reason I got this app was to do the mood journaling. Every time you make a new entry it deletes the previous ones. It makes me feel like I wasted my time even trying to work on this whole endeavor. The only things this app has that seems to actually work is the reading material, which you get from your shrink anyway, and breathing exercises that isn’t even half as good as the mindfulness app on the Apple Watch.
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Duke of Snozzburry
a year ago
Developer Response
Thank you for your feedback. All of your mood journals should be saved in the app, so please contact us at mobilementalhealth@va.gov so we can get more information and work towards resolving this issue for you.