Free
![Jiwan: Self-Care Exercises](https://is1-ssl.mzstatic.com/image/thumb/Purple115/v4/ff/54/67/ff546729-eaca-2308-b643-858074a1e3dd/AppIcon-1x_U007emarketing-0-5-0-85-220.png/100x0w.png)
Jiwan: Self-Care Exercises
5 min mindfulness prompts
⭐️0 / 5
Rating
🙌0
Ratings
📼6 scs
Content
📦w/o updates
Updates frequency
🗣❌ unsupported
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- Versions
- Price History
- Description
- FAQ
All Versions of Jiwan
1.1
July 20, 2021
Bug fixes
1.0
June 29, 2021
Bug fixes
0.9
May 26, 2021
Price History of Jiwan
Description of Jiwan
Jiwan is a simple to use personal development app that helps you learn life skills in self-care and mindfulness. Our easy to follow self-care exercises are divided into seven categories:
General well-being, mindfulness, and breathing techniques.
Mindfulness exercises for improving communication skills
Techniques to help you build Confidence
Exercises to help you sleep better
Exercises to help you become more aware of stress and techniques to help you deal with stress better.
Work
Relationship
An optional mood tracker helps you track your mood before and after and exercise to help you better understand what exercises are working best for you. If you have any questions/comments, we'd love to hear from you- info@kduoapps.com
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Jiwan: FAQ
The Jiwan software is not compatible with iPad devices.
Praweg Koirala released the Jiwan app.
The minimum iOS requirement for the app is 9.0 or higher.
No ratings are available for the Jiwan app yet.
The Main Genre Of The Jiwan App Is Health & Fitness.
1.1 is the current version of Jiwan.
The last update for Jiwan was on July 1, 2024.
Jiwan was first released on February 5, 2023.
This app is appropriate for all ages, with no offensive or inappropriate content.
Jiwan is available in English.
Sorry, Jiwan is not on Apple Arcade.
Sorry, in-app purchases are not available for users of Jiwan.
No, you cannot use Jiwan with Apple Vision Pro.