Only mat
Thought this was for reformer.
Just what I needed!!
The wealth of knowledge and history oozes from every clip! Thank you for pointing me in the right direction!
Best app
Best app soooo full of knowledge!!!! Love
Blown away
Wow!!!! This really is the method in your hand. I love the add next to build my workout!
Great app!
Great video and cues! Looking forward to trying some workouts!!
Great app
Easy to follow for all levels. Broken down so you can not only mimic the exercises but understand how to apply the method. The small subtle corrections Kathi makes the exercises a standout of a pilates class.
Super Pilates Tool
This app is an amazing tool to learn and implement Kathi Ross Nash’s Red Thread Method. Highly recommend this app for teachers and students of Pilates!
5 out of 5 would recommend
Clear & helpful. Finally what the Pilates world needed.
A Pilates Method Map
A wonderful app with a wealth of knowledge that is digestible for both students and teachers alike. This app helps to provide a deeper level of understanding of how to use Joe Pilates’ method and provides a roadmap to make positive and lasting changes in your body.
Pilates by May
For Pilates instructors lear the advance mounting and dismount the apparatus lear how to connect with different cues I can not heard the audio on the long clases it really show the progression in other to obtain the result
