Been looking for a long time to increase tracking of my daily activities, and become more mindful about steps I take towards betterment of my quality of life. This app allows you to do it all. It is so versatile and fun to use; Attention to every little detail is clearly designed with the consumer in mind, and it is impressive! It also has a built-in self help regimen, which surpasses by a large margin any other online psychological self help service I have ever come across. For the price of one appointment with a psychologist, you could own every tool imaginable, to overcome a difficult life situation, or a panic attack, on demand and at your fingertips. Would recommend this app to everyone. And if you are someone who is prone to anxiety, depression or panic attacks this is an absolute must have.
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