Intermittent Fasting Beginners

Lose weight without diet plan

Lifestyle

Health & Fitness

3 reviews

Free

In-App PurchasesWith Ads

Details about Intermittent Fasting Beginners

Released
Updated
iOS Version
Age Rating
Size
Devices
Languages

November 1, 2021
October 5, 2024
15.0+
4+
41.26MB
iPhone, iPad, iPod
Basque
Catalan
Danish
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Features

Apple silicon support

Developer of Intermittent Fasting Beginners

Alejandro Barrios Garcia

⭐️4.5 / 5

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🙌6

Ratings

📼7 scs

Media↘︎

🧾$3.99

In-App Purchase↘︎

📦~ in 2 months

Updates frequency↘︎

🗣❌ unsupported

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Versions
In-App Purchases History1
Price History
Description
FAQ

Version History of Intermittent Fasting Beginners

4.1

August 11, 2024

New fasting plans: 14/10, 18/6, 22/2. Added recipe section with options for every meal of the day. Bug fixes and performance improvements.

4.0

August 7, 2024

New fasting plans: 14/10, 18/6, 22/2. Added recipe section with options for every meal of the day. Bug fixes and performance improvements.

3.0

January 23, 2023

- New intermittent fasting challenges have been added. This update contains the following challenges: 12/12, 14/10, 16/8, 18/6, 20/4 and 22/2. - The user interface has been changed to a more modern and easy-to-use one. - Some start-up and language issues have been fixed.

2.1

March 19, 2022

- Fixed an issue when changing the intermittent fasting challenge - Bug fixes in some languages

2.0

February 7, 2022

- Fixed bugs that don't allow you to change the challenge - New languages have been added for intermittent fasting

1.5

November 11, 2021

- Bug fixes - Improvements for intermittent fasting

1.0

November 1, 2021

Intermittent Fasting Beginners In-App Purchases History

$3.99

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📈 increased from $2.99 to $3.99 on October 4, 2024

Price History of Intermittent Fasting Beginners

Description of Intermittent Fasting Beginners

Discover how intermittent fasting can help you lose weight and improve your health. Our app offers simple and effective plans for beginners and experienced users, completely free and in English! With this app, you have access to various fasting plans such as 16/8 (the most popular and widely used), 12/12, 14/10, 18/6, 20/4, and 22/2. You can choose the plan that best fits your lifestyle. Additionally, you can adjust and change your fasting challenge and start time according to your needs and preferences. Whether you are new to intermittent fasting or already have experience, our app provides the necessary tools to effectively and sustainably achieve your goals. Benefits of Intermittent Fasting: - Quick and sustainable weight loss: Fast and burn fat more efficiently. - No food restrictions: Eat what you want in controlled amounts. - Improve your health: Manage your blood sugar levels, detoxify your body, and enhance your mental function. - Avoid the yo-yo effect: Maintain your weight without strict diets. Key Features: - Personalized fasting plans: 16/8, 12/12, 14/10, 18/6, 20/4, 22/2, adjustable to your schedule. - Meal recipes: Enjoy a wide variety of recipes, organized by breakfast, mid-morning snacks, lunch, afternoon snacks, and dinner. - Body Mass Index (BMI): Track your progress. - Weight diary: Record your daily progress. - Customizable notifications: Receive reminders according to your preferences. - Integrated shopping lists: Organize your groceries without paper. Is Intermittent Fasting Healthy? Yes, it is proven that intermittent fasting is a safe and effective method for losing weight and improving your overall health. While fasting, your body enters ketosis and burns fat more quickly. Why Choose Our App? - Easy to use: Ideal for beginners and experts. - Flexible: Adjust your challenges and times as you wish. - Varied recipes: Find delicious recipes for every moment of the day, from breakfast to dinner. What are you waiting for? Download our app and start your journey to a healthier life with intermittent fasting. It’s time to reach your goals without starving yourself!

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