Intermittent Fast - SkipMeal

Ditch the dieting treadmill and calorie counting. Power your weight-loss journey with Skip Meal—personalized intermittent fasting and holistic habits in one powerful app. Skip Meal optimizes your body’s fat-burning capabilities to help you shed pounds effortlessly. No calorie counting, no macro tracking—just science-backed habits for a longer, healthier life. Start building healthy habits today with our expert-backed app made in Sweden, incorporating the Nobel Prize-winning fasting method. UNLEASH YOUR FASTING SUPERPOWERS Track your fasting progress like a pro with our advanced fasting tracker. From monitoring your body's response to fasting zones like fat burning and autophagy, Skip Meal keeps you in the loop and empowered throughout your fasting journey.
 VISUALIZE YOUR WINS Witness your fasting progress come to life with easy-to-understand visuals. Our daily, weekly, and monthly charts and graphs let you see your accomplishments at a glance, motivating you to keep going and celebrate each milestone along the way.
 QUICK WORKOUTS FOR BUSY BEES Short on time? No problem! Our 10-minute bodyweight workouts are designed for anyone, regardless of fitness level or schedule. Energize your body, boost your metabolism, and complement your fasting efforts—all while fitting seamlessly into your busy lifestyle.
 HUNDREDS OF HEALTHY RECIPES Nourish your body and delight your taste buds with our vast collection of healthy recipes tailored for breaking fasts. No matter your dietary preferences or restrictions, we've curated a diverse range of options that are sure to satisfy your cravings and support your fasting goals.
 TRACK YOUR MOOD AND CHRONICLE YOUR JOURNEY Stay in tune with your emotional well-being as you embark on your fasting adventure. Our mood tracking and daily journal features allow you to reflect, document your thoughts, and discover the deeper connection between your mind and body throughout your fasting experience. GUIDED MEDITATIONS Guided meditations for reducing stress, relieving anxiety, increasing focus, and practicing gratitude, as well as bedtime stories. ALL YOU NEED FOR A CUSTOMIZED EXPERIENCE Skip Meal goes above and beyond to offer you even more awesomeness: * Stay hydrated by effortlessly tracking your water intake—the key to staying refreshed and energized. * Keep an eye on your weight fluctuations and witness your progress firsthand—celebrate every milestone and milestone! * Seamlessly integrate your activity tracking with Apple Health for a comprehensive overview of your well-being—your health, your way. * Earn achievements and unlock rewards as you reach new fasting heights—making your journey even more fulfilling. * Dive into exciting wellness challenges, from conquering sugar cravings to bidding farewell to junk food—let Skip Meal be your supportive companion every step of the way. Download Skip Meal today and unlock the full potential of your intermittent fasting journey. Embrace a healthier lifestyle, nourish your body and mind, and experience the ease and friendliness of Skip Meal as your trusted fasting companion. Skip Meal is free to download and use with limited features. For the full Skip Meal experience, we offer 1-month and annual Pro auto-renewing subscriptions. Skip Meal Pro is significantly cheaper than comparable intermittent fasting apps. Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes account settings or cancel your subscription at least 24 hours prior to the end of the subscription period. Terms: https://www.skipmeal.app/terms-of-use