Best Fasting Tracker Food Apps

249+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

Whether you're new to fasting tracker food or looking for an upgrade, our curated collection of 249+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Fasting Tracker Food Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6★ (11K)NoNoAug 2026
2Fasting - Zero food trackerFasting - Zero food trackerFree2.3★ (3)NoNoMay 2026
3Intermittent Fasting Tracker -Intermittent Fasting Tracker -Free4.9★ (29K)YesYesAug 2026
4Fastin: Intermittent FastingFastin: Intermittent FastingFree4.8★ (10K)NoYesAug 2026
5FastIQ: Fasting & Calorie AIFastIQ: Fasting & Calorie AIFree4.9★ (19)NoYesAug 2026
6Fasting Tracker AppFasting Tracker AppFree4.7★ (673)NoYesAug 2026
7Intermittent Fasting - TrackerIntermittent Fasting - TrackerFree4.5★ (104)YesYesJul 2026
8DoFasting Intermittent FastingDoFasting Intermittent FastingFree3.9★ (4.8K)NoYesAug 2026

Top Picks for Fasting Tracker Food

Fasting Tracker & Diet App#1

Fasting Tracker & Diet App by Hendrik Folkerts

Simple Fast Timer 16:8 & 5:2
Editor's Choice
💪 Health & Fitness
4.6😊(11K ratings)
Free
Fasting Tracker & Diet App screenshot 1
Fasting Tracker & Diet App screenshot 2
Fasting Tracker & Diet App screenshot 3

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

What We Love

  • 🚀 Great app
  • 👍 Simple and easy to use
  • 💡 Helpful for tracking fasting
  • 🚀 Effective for weight loss

Room to Improve

  • 🐛 Cannot edit start/stop times
  • 🐛 Inaccurate fasting history tracking
  • 🐛 Continues running timer after fast ends
Fasting - Zero food tracker#2

Fasting - Zero food tracker by Moonsted IVS

Simpel & easy fasting tracker
Strong Contender
🌟 Lifestyle
2.3(3 ratings)
Free
Fasting - Zero food tracker screenshot 1

This app helps users track intermittent fasting periods, which involve cycling between eating and fasting. It supports various fasting methods and provides a simple way to monitor eating patterns.

Intermittent Fasting Tracker -#3

Intermittent Fasting Tracker - by Leap Health

Easy Fast Timer, Lose Weight
Worth Considering
💪 Health & Fitness
4.9😊(29K ratings)
FreeAdsIn-App Purchases
Intermittent Fasting Tracker - screenshot 1
Intermittent Fasting Tracker - screenshot 2
Intermittent Fasting Tracker - screenshot 3
Intermittent Fasting Tracker - screenshot 4
Intermittent Fasting Tracker - screenshot 5
Intermittent Fasting Tracker - screenshot 6

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful features
  • 💡 Customizable fasting plans
  • 🚀 Intuitive interface

Room to Improve

  • 🐛 Inconsistent calorie tracking
  • 🔍 Limited food database
  • 💸 Excessive ads in free version

More Fasting Tracker Food apps to explore

4
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Simple Weight Loss Tracker App
Free

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses
💪 Health & Fitness
(10K)
subscription
5
FastIQ: Fasting & Calorie AI
FastIQ: Fasting & Calorie AI
FastIQ: Fasting & Calorie AI
Food Tracker & Weight Loss
Free

This app combines intermittent fasting tracking with AI-powered calorie counting. Simply take a photo of your meal for instant logging of calories and macros. It helps you manage fasting schedules, track progress, and learn about nutrition for lasting results.

AI food logging via photoIntermittent fasting timerCustomizable fasting schedules
💪 Health & Fitness
(19)
freemium
6
Fasting Tracker App
Fasting Tracker App
Fasting Tracker App
Fast & Easy Health Habit
Free

This app helps you optimize intermittent fasting by tracking not only hours fasted but also calories burned and activity levels. It offers a comprehensive guide to various fasting methods and includes healthy recipes for your eating window to support weight loss goals.

Calorie-based fasting trackingActivity and calorie burn monitoring40+ page science-based fasting guide
🍔 Food & Drink
(673)
subscription
7
Intermittent Fasting - Tracker
Intermittent Fasting - Tracker
Intermittent Fasting - Tracker
Weight Loss Planner, Keto Diet
Free

This app helps you track intermittent fasting to support weight loss and improve metabolic health. It offers customizable plans, progress monitoring, and insights into your body's fasting zones. Integrates with health apps to sync water and weight data.

Fasting timer and goal trackingCustomizable fasting plansHealth app integration (water, weight)
💪 Health & Fitness
(104)
free with in-app purchases
8
DoFasting Intermittent Fasting
DoFasting Intermittent Fasting
DoFasting Intermittent Fasting
Healthy diet & macros diary
Free

This app offers personalized intermittent fasting plans to support weight loss and healthy eating. It includes trackers for calories, water, and steps, along with a vast recipe library and workout routines designed by professionals. Users receive tailored guidance and motivation to build sustainable habits.

Personalized intermittent fasting plansCalorie, fasting, water, and step trackersHealth app integration for seamless monitoring
💪 Health & Fitness
(4.8K)
subscription
9
Calorie Counter: Food Tracker™
Calorie Counter: Food Tracker™
Calorie Counter: Food Tracker™
Diet Control for Loss Weight
Free
🌟 Lifestyle
(0)
10
Fasting Tracker Intermittent
Fasting Tracker Intermittent
Fasting Tracker Intermittent
16 8 Timer
Free

This app simplifies intermittent fasting with a user-friendly interface and preset timers. Track your fasting sessions, monitor progress with visual indicators, and access advanced features with a Pro membership. It's designed for both beginners and experienced fasters to support a healthier lifestyle.

User-friendly interfacePreset fasting timesVisual progress indicators
💪 Health & Fitness
(8)
freemium
11
Intermittent Fasting Tracker®
Intermittent Fasting Tracker®
Intermittent Fasting Tracker®
Fasting Timer, Calorie Tracker
Free
💪 Health & Fitness
(0)
12
Daily Fasting Tracker
Daily Fasting Tracker
Daily Fasting Tracker
by Sean Lynch
Free

This app helps users monitor their fasting periods. It provides a straightforward way to log and track your intermittent fasting sessions. Designed for simplicity, it's an easy-to-use tool for managing your fasting goals.

Track fastsLog fasting periodsSimple interface
💪 Health & Fitness
(1)
free
13
Intermittent Fasting Track App
Intermittent Fasting Track App
Intermittent Fasting Track App
Easy Fast Fasting Tracker
Free

This app helps you adopt a healthy lifestyle through intermittent fasting. It offers personalized plans, tracks your progress, and provides guidance on nutrition and weight loss. Achieve your wellness goals with easy-to-use tools and insights.

Personalized fasting plansWeight loss trackingWater intake tracker
💪 Health & Fitness
(10)
free with in-app purchases
14
Suavita: Fasting Tracker App
Suavita: Fasting Tracker App
Suavita: Fasting Tracker App
Intermittent Fasting & Water
Free

This app helps users track various fasting durations, from intermittent routines to multi-day water fasts. It provides timers, reminders, and progress tracking to support users in achieving their fasting goals and building healthy habits. It offers features for both beginners and experienced fasters.

Intermittent fasting trackingLong-term fasting supportCustomizable fasting presets
💪 Health & Fitness
(3.5K)
free with in-app purchases
15
Eatling: Food Calorie Tracker
Eatling: Food Calorie Tracker
Eatling: Food Calorie Tracker
AI scan meals. Track nutrition
Free

Easily track your meals, calories, and hydration with this intuitive food logging app. Build healthier habits, support weight loss, and manage fasting periods with simple tools and smart insights. A unique companion feature adds a motivating and rewarding element to your wellness journey.

Photo and text food loggingCalorie and nutrition trackingFasting schedule management
💪 Health & Fitness
(18)
freemium
16
Window - Intermittent Fasting
Window - Intermittent Fasting
Window - Intermittent Fasting
Fast Tracker & Eating Timer
Free

This app helps you adopt an intermittent fasting lifestyle with science-based guidance and personalized recommendations. Track your fasting and eating periods, monitor weight loss goals, and stay hydrated. Access expert insights and challenges to build healthier habits.

Fasting timerWeight journalWater tracker
💪 Health & Fitness
(11K)
freemium
17
Fasting Tracker:
Fasting Tracker:
Fasting Tracker:
Intermittent fasting tracker
Free

This app helps users achieve weight loss and improve health through personalized intermittent fasting schedules. It offers a smart timer, progress tracking, and guidance for both beginners and experienced fasters.

Personalized fasting schedulesSmart fasting timer with notificationsWeight loss progress monitoring
💪 Health & Fitness
(25)
free with in-app purchases
18
Fira: Fasting Timer & Tracker
Fira: Fasting Timer & Tracker
Fira: Fasting Timer & Tracker
Simple, Easy Intermittent Fast
Free
🔍 Reference
(0)
19
FastingPals -  Social Fasting
FastingPals -  Social Fasting
FastingPals - Social Fasting
Fasting can be fun with others
Free

This app helps you track fasting periods and connect with friends for support and motivation. It offers coaching, insights into fasting stages, and community games to keep you engaged. Track progress, streaks, and activity to understand your patterns.

Social fasting with friendsReal-time progress sharingMotivational coaching personalities
💪 Health & Fitness
(5)
free
20
IF Timer & Weight Loss tracker
IF Timer & Weight Loss tracker
IF Timer & Weight Loss tracker
16:8 Intermittent fasting
Free
$0.99 | 100% OFF

This app helps you manage your intermittent fasting schedule with a simple timer and progress tracking. It offers flexible fasting plans and reminders to support your wellness and weight management goals.

One-tap fasting startReal-time countdown timerFlexible fasting plans (16:8, 18:6, 20:4, 5:2)
💪 Health & Fitness
(5)
free

FAQ about Fasting Tracker Food

What are the best fasting tracker food apps for iPhone?
Fasting Tracker & Diet App tops our fasting tracker food apps ranking as of August 2026, with a 4.6-star average from 11K App Store ratings, and it's free to download.
Yes — 20 of the top fasting tracker food apps we rank are free to download, including Fasting Tracker & Diet App and Fasting - Zero food tracker.
Fasting Tracker & Diet App has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 249+ fasting tracker food apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you track your intermittent fasting schedule. You can easily log when you fast and when you eat, making it simple to manage your dietary routine for a healthy lifestyle.
Key features include the ability to track your fasting and meal times, choose from various fasting methods like 16:8 and 5:2, and discover trends in how your fasting habits have evolved over time.