Best Fasting Tracker Food Apps

245+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Whether you're new to fasting tracker food or looking for an upgrade, our curated collection of 245+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Fasting Tracker Food

Intermittent Fasting Tracker -#1

Intermittent Fasting Tracker - by Leap Health

Fasting App: Lose Weight Fast
Editor's Choice
šŸ’Ŗ Health & Fitness
4.9😊(28K ratings)
FreeAdsIn-App Purchases
Intermittent Fasting Tracker - screenshot 1
Intermittent Fasting Tracker - screenshot 2
Intermittent Fasting Tracker - screenshot 3
Intermittent Fasting Tracker - screenshot 4
Intermittent Fasting Tracker - screenshot 5
Intermittent Fasting Tracker - screenshot 6

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

What We Love

  • šŸš€ Easy to use
  • šŸ‘ Helpful features
  • šŸ’” Customizable fasting plans
  • šŸš€ Intuitive interface

Room to Improve

  • šŸ› Inconsistent calorie tracking
  • šŸ” Limited food database
  • šŸ’ø Excessive ads in free version
Zero: Fasting & Food Tracker#2

Zero: Fasting & Food Tracker by Zero Longevity Science, Inc.

Intermittent Fasting Timer
Strong Contender
šŸ’Ŗ Health & Fitness
4.8😊(445K ratings)
FreeIn-App Purchases
Zero: Fasting & Food Tracker screenshot 1
Zero: Fasting & Food Tracker screenshot 2
Zero: Fasting & Food Tracker screenshot 3
Zero: Fasting & Food Tracker screenshot 4
Zero: Fasting & Food Tracker screenshot 5
Zero: Fasting & Food Tracker screenshot 6

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

What We Love

  • šŸš€ Easy to use
  • šŸ“Š Helpful tracking and data
  • šŸ’” Informative learning resources
  • šŸ” Detailed fasting information

Room to Improve

  • šŸ’° Expensive premium subscription
  • šŸ”’ Forced account creation
  • šŸ™„ Intrusive ads and upsells
Fasting Tracker & Diet App#3

Fasting Tracker & Diet App by Hendrik Folkerts

Simple Fast Timer 16:8 & 5:2
Worth Considering
šŸ’Ŗ Health & Fitness
4.6😊(11K ratings)
Free
Fasting Tracker & Diet App screenshot 1
Fasting Tracker & Diet App screenshot 2
Fasting Tracker & Diet App screenshot 3

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

What We Love

  • šŸš€ Great app
  • šŸ‘ Simple and easy to use
  • šŸ’” Helpful for tracking fasting
  • šŸš€ Effective for weight loss

Room to Improve

  • šŸ› Cannot edit start/stop times
  • šŸ› Inaccurate fasting history tracking
  • šŸ› Continues running timer after fast ends

More Fasting Tracker Food apps to explore

4
AI Calorie Tracker by Yazio
AI Calorie Tracker by Yazio
AI Calorie Tracker by Yazio
Food tracker for weight loss
Free

This app helps you track your calorie intake and meals to achieve weight loss, muscle gain, or maintenance goals. It offers an AI-powered calorie counter, a vast food database, meal planning, and intermittent fasting support.

AI calorie trackerFood database with barcode scannerIntermittent fasting plans
šŸ’Ŗ Health & Fitness
(49K)
freemium
5
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Intermittent Fasting for Body
Free

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

Intermittent fasting guidanceWeight loss without restrictive dietsOMAD and 16/8 timer options
šŸ’Ŗ Health & Fitness
(4.8K)
free with in-app purchases
6
MacroFactor - Macro Tracker
MacroFactor - Macro Tracker
MacroFactor - Macro Tracker
Calorie, Nutrition, Food, Diet
Free

This app uses a dynamic algorithm to adapt your calorie and macro targets based on your metabolism and progress. It offers tools for quick food logging, a verified database, and personalized coaching to help you achieve sustainable diet goals without stress or rigidity.

Dynamic metabolism adaptationPersonalized macro and calorie targetsVerified food database
šŸ’Ŗ Health & Fitness
(19K)
free with in-app purchases
7
BitePal: Food Calorie Tracker
BitePal: Food Calorie Tracker
BitePal: Food Calorie Tracker
AI Calorie Counter & Fasting
Free

This app simplifies food tracking with an AI scanner that analyzes your meals from photos. It offers a fun, gamified experience with a customizable character to help you build healthy habits and achieve your weight goals.

AI food scanner from photosEffortless meal loggingCalorie, water, and fasting tracking
šŸ’Ŗ Health & Fitness
(50K)
free with in-app purchases
8
Unimeal: Fasting and Diet
Unimeal: Fasting and Diet
Unimeal: Fasting and Diet
Simple Weight Loss & Tracker
Free

Achieve your weight loss goals with personalized meal plans, intermittent fasting schedules, and easy-to-use calorie and weight tracking. Utilize an AI scanner for effortless food logging and access workouts and hydration reminders to support your journey.

Intermittent fasting customizationPersonalized meal plansAI food and nutrition scanner
šŸ’Ŗ Health & Fitness
(13K)
free with in-app purchases
9
AI Calorie Tracker:FoodPilot
AI Calorie Tracker:FoodPilot
AI Calorie Tracker:FoodPilot
Macro Counter&Meal Plans
Free

This intelligent companion helps you effortlessly track calories, plan personalized meals, and build healthier habits. It uses AI to identify food, recommend meals, and analyze nutrients, supporting your weight loss or fitness goals.

AI food scanner for instant calorie identificationPersonalized nutrition and macro plansSmart AI meal recommendations
šŸ’Ŗ Health & Fitness
(2.3K)
freemium
10
Calo: AI Food Calorie Counter
Calo: AI Food Calorie Counter
Calo: AI Food Calorie Counter
Macros, fitness & diƩtƩtique
Free

This app helps you achieve your health and weight goals through personalized calorie and macro tracking. It features AI-powered food logging, barcode scanning, and custom meal plans with recipes.

AI-powered food loggingCalorie and macro trackingBarcode scanner
šŸ’Ŗ Health & Fitness
(17K)
subscription
11
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Healthy Nutrition & Meal Plan
Free

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

AI food logging with calorie & macro trackingStep tracking & rewardsPersonalized meal plans & recipes
šŸ’Ŗ Health & Fitness
(868K)
free with in-app purchases
12
DoFasting Intermittent Fasting
DoFasting Intermittent Fasting
DoFasting Intermittent Fasting
Healthy diet & macros diary
Free

This app offers personalized intermittent fasting plans to support weight loss and healthy eating. It includes trackers for calories, water, and steps, along with a vast recipe library and workout routines designed by professionals. Users receive tailored guidance and motivation to build sustainable habits.

Personalized intermittent fasting plansCalorie, fasting, water, and step trackersHealth app integration for seamless monitoring
šŸ’Ŗ Health & Fitness
(4.8K)
subscription
13
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Calorie Counter & Meal Planner
Free

This app helps you achieve your weight goals through sustainable calorie tracking, personalized meal plans, and delicious recipes. It focuses on long-term results by allowing you to eat what you like, including cheat meals, while meeting your daily calorie objectives. Track your progress, learn about nutrition, and sync with other health apps for a comprehensive approach.

Calorie tracking with extensive food databaseCustomized meal plansBarcode scanning for food tracking
šŸ’Ŗ Health & Fitness
(88K)
subscription
14
Fasting Tracker App
Fasting Tracker App
Fasting Tracker App
Fast & Easy Health Habit
Free

This app helps you optimize intermittent fasting by tracking not only hours fasted but also calories burned and activity levels. It offers a comprehensive guide to various fasting methods and includes healthy recipes for your eating window to support weight loss goals.

Calorie-based fasting trackingActivity and calorie burn monitoring40+ page science-based fasting guide
šŸ” Food & Drink
(664)
subscription
15
HitMealļ¼Calorie & Food Tracker
HitMealļ¼Calorie & Food Tracker
HitMealļ¼Calorie & Food Tracker
Nutrition Scanner & Diary
Free

Easily track your calorie intake and monitor nutrients with a comprehensive food database and barcode scanner. Access expert-designed meal plans and integrate with Apple Health for a holistic view of your well-being.

Calorie countingFood loggingExtensive food database
šŸ’Ŗ Health & Fitness
(49K)
free with in-app purchases
16
Intermittent Fasting Tracker!
Intermittent Fasting Tracker!
Intermittent Fasting Tracker!
Weight Loss: Fast惻Easy惻No Diet
Free

This app helps you track intermittent fasting for various goals like weight loss, detox, or religious observance. It allows you to set custom fasting levels, receive reminders, and monitor your progress by syncing with health data.

Fasting TimerPersonal Profile TrackingCustomizable Fasting Levels
šŸ’Ŗ Health & Fitness
(2K)
free with in-app purchases
17
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
šŸ’Ŗ Health & Fitness
(2.3M)
free with in-app purchases
18
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Protein, Tracker, Nutrition
Free

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

Personalized fasting and nutrition plansProtein fasting for muscle maintenanceIntermittent fasting for fat burning
šŸ’Ŗ Health & Fitness
(246K)
free with in-app purchases
19
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Barcode scannerMeal Scan (photo logging)Macro and protein tracking
šŸ’Ŗ Health & Fitness
(157K)
freemium
20
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
Weight Loss Diet, Meal Tracker
Free

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

Personalized fasting plansDaily coaching and motivation100+ recipes for fasting success
šŸ’Ŗ Health & Fitness
(144K)
free with in-app purchases