Best Fasting Tracker Food Apps

4.9😊(29K ratings)

FreeAdsIn-App Purchases

Intermittent Fasting Tracker - screenshot 1

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This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

What We Love

🚀 Easy to use
👍 Helpful features
💡 Customizable fasting plans
🚀 Intuitive interface
👍 Motivating progress tracking
💡 Informative body stage insights
🚀 Accurate calorie counting
👍 Effective for weight loss

Room to Improve

🐛 Inconsistent calorie tracking
🔍 Limited food database
💸 Excessive ads in free version
🐛 Freezing/crashing issues
🔍 Syncing problems with Apple Health
🔍 Confusing to navigate

Fasting - Zero food tracker by AppKoncept

Simpel & easy fasting tracker

Strong Contender

🌟 Lifestyle

2.3(3 ratings)

Free

Fasting - Zero food tracker screenshot 1

This app helps users track intermittent fasting periods, which involve cycling between eating and fasting. It supports various fasting methods and provides a simple way to monitor eating patterns.

Fasting Tracker & Diet App by Hendrik Folkerts

Simple Fast Timer 16:8 & 5:2

Worth Considering

Zero: Fasting & Food Tracker

4.6😊(12K ratings)

Free

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

What We Love

🚀 Great app
👍 Simple and easy to use
💡 Helpful for tracking fasting
🚀 Effective for weight loss
👍 No subscription or ads

Room to Improve

🐛 Cannot edit start/stop times
🐛 Inaccurate fasting history tracking
🐛 Continues running timer after fast ends
💡 Lack of fasting history/calendar view

More Fasting Tracker Food apps to explore

Track Diet, Protein & Calorie

Intermittent fasting timers and streaksSmart meal logging with photo recognitionPersonalized daily protein target tracking

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

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Fasting — Intermittent Timer

Weight Loss Tracker OMAD Coach

Visual fasting timer with metabolic zone insightsMultiple built-in and custom fasting plansHydration and weight/body measurement tracking

This app simplifies intermittent fasting with visual progress tracking and insights into your body's metabolic zones. It offers various fasting plans, hydration tracking, and achievements to keep you motivated. Advanced features include body tracking, progress photos, and an AI coach for personalized guidance.

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Fastin: Intermittent Fasting

Simple Weight Loss Tracker App

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Intermittent Fasting Tracker®

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Fasting Timer, Calorie Tracker

Smart fasting timer with Live ActivitiesSupports popular fasting protocolsAI-powered calorie and nutrition tracker

Manage your eating habits with customizable intermittent fasting plans. Track calories using AI food scanning and monitor progress with Live Activities. This app supports various fasting protocols and integrates with Apple Health to help you build healthier lifestyle habits.

🌟 Lifestyle

(2)

Intermittent Fasting - Tracker

Weight Loss Planner, Keto Diet

Fasting timer and goal trackingCustomizable fasting plansHealth app integration (water, weight)

This app helps you track intermittent fasting to support weight loss and improve metabolic health. It offers customizable plans, progress monitoring, and insights into your body's fasting zones. Integrates with health apps to sync water and weight data.

free with in-app purchases

(104)

FastIQ: Fasting Tracker

AI Calorie & Macro Counter

AI food logging via photoIntermittent fasting timerCustomizable fasting schedules

This app combines intermittent fasting tracking with AI-powered calorie counting. Simply take a photo of your meal for instant logging of calories and macros. It helps you manage fasting schedules, track progress, and learn about nutrition for lasting results.

Fast & Easy Health Habit

Calorie-based fasting trackingActivity and calorie burn monitoring40+ page science-based fasting guide

This app helps you optimize intermittent fasting by tracking not only hours fasted but also calories burned and activity levels. It offers a comprehensive guide to various fasting methods and includes healthy recipes for your eating window to support weight loss goals.

🍔 Food & Drink

(675)

subscription

BiteDeck - Calorie Tracker

Snap food. Hit your macros.

Local data storage, no account requiredBarcode scanning and camera nutrition label readingTrack calories, protein, carbs, fat, fiber, sugar, sodium

Track your food intake and macros with a privacy-focused calorie counter that stores data locally. Log meals quickly via search, barcode scanning, or camera, and sync with Apple Health. Optional premium features offer AI-powered analysis and voice logging.

(6)

Daily Fasting Tracker

by Sean Lynch

Track fastsLog fasting periodsSimple interface

This app helps users monitor their fasting periods. It provides a straightforward way to log and track your intermittent fasting sessions. Designed for simplicity, it's an easy-to-use tool for managing your fasting goals.

DoFasting Intermittent Fasting

(1)

free

Healthy diet & macros diary

Personalized intermittent fasting plansCalorie, fasting, water, and step trackersHealth app integration for seamless monitoring

This app offers personalized intermittent fasting plans to support weight loss and healthy eating. It includes trackers for calories, water, and steps, along with a vast recipe library and workout routines designed by professionals. Users receive tailored guidance and motivation to build sustainable habits.

Fasting Tracker Intermittent

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subscription

16 8 Timer

User-friendly interfacePreset fasting timesVisual progress indicators

This app simplifies intermittent fasting with a user-friendly interface and preset timers. Track your fasting sessions, monitor progress with visual indicators, and access advanced features with a Pro membership. It's designed for both beginners and experienced fasters to support a healthier lifestyle.

(10)

Cal AI: Food & Calorie Tracker

Scan Meals, Lose Weight Fast

AI food scanner via photoInstant nutrition analysisCalorie and macro tracking

This app uses AI to analyze the nutritional content of any meal from a photo. It tracks calories, macros, and other nutrients to help users achieve their health goals, whether it's weight loss or muscle gain. Users can also log water intake and track their weight progress.

(7)

Calmeter - AI Calorie Tracker

Macro & Nutrition Food Counter

AI meal scanningBarcode scanningFood database search

Instantly analyze the nutritional content of any meal by taking a photo, scanning a barcode, or searching a database. Track calories, macros, and other nutrients to meet your health and fitness goals.

(7)

Eatling: Food Calorie Tracker

AI scan meals. Track nutrition

Photo and text food loggingCalorie and nutrition trackingFasting schedule management

Easily track your meals, calories, and hydration with this intuitive food logging app. Build healthier habits, support weight loss, and manage fasting periods with simple tools and smart insights. A unique companion feature adds a motivating and rewarding element to your wellness journey.

(21)

Intermittent Fasting Clock

Easy Fast Fasting Tracker

Personalized fasting plansWeight loss trackingWater intake tracker

This app helps you adopt a healthy lifestyle through intermittent fasting. It offers personalized plans, tracks your progress, and provides guidance on nutrition and weight loss. Achieve your wellness goals with easy-to-use tools and insights.

free with in-app purchases

(10)

Fasting Tracker App by Numify

Intermittent Fasting Timer

Intermittent fasting guidanceWeight loss without restrictive dietsOMAD and 16/8 timer options

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

free with in-app purchases

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Window - Intermittent Fasting

Fast Tracker & Eating Timer

Fasting timerWeight journalWater tracker

This app helps you adopt an intermittent fasting lifestyle with science-based guidance and personalized recommendations. Track your fasting and eating periods, monitor weight loss goals, and stay hydrated. Access expert insights and challenges to build healthier habits.

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