Best Fasting Tracker Food Apps

4.9😊(29K ratings)

FreeAdsIn-App Purchases

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This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

What We Love

🚀 Easy to use
👍 Helpful features
💡 Customizable fasting plans
🚀 Intuitive interface
👍 Motivating progress tracking
💡 Informative body stage insights
🚀 Accurate calorie counting
👍 Effective for weight loss

Room to Improve

🐛 Inconsistent calorie tracking
🔍 Limited food database
💸 Excessive ads in free version
🐛 Freezing/crashing issues
🔍 Syncing problems with Apple Health
🔍 Confusing to navigate

Fasting Tracker & Diet App by Hendrik Folkerts

Simple Fast Timer 16:8 & 5:2

Strong Contender

Zero: Fasting & Food Tracker

4.6😊(12K ratings)

Free

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

What We Love

🚀 Great app
👍 Simple and easy to use
💡 Helpful for tracking fasting
🚀 Effective for weight loss
👍 No subscription or ads

Room to Improve

🐛 Cannot edit start/stop times
🐛 Inaccurate fasting history tracking
🐛 Continues running timer after fast ends
💡 Lack of fasting history/calendar view

Fasting - Zero food tracker by AppKoncept

Simpel & easy fasting tracker

Worth Considering

🌟 Lifestyle

2.3(3 ratings)

Free

Fasting - Zero food tracker screenshot 1

This app helps users track intermittent fasting periods, which involve cycling between eating and fasting. It supports various fasting methods and provides a simple way to monitor eating patterns.

More Fasting Tracker Food apps to explore

Track Diet, Protein & Calorie

Intermittent fasting timers and streaksSmart meal logging with photo recognitionPersonalized daily protein target tracking

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

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Fastin: Intermittent Fasting

Simple Weight Loss Tracker App

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Intermittent Fasting - Tracker

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subscription

Weight Loss Planner, Keto Diet

Fasting timer and goal trackingCustomizable fasting plansHealth app integration (water, weight)

This app helps you track intermittent fasting to support weight loss and improve metabolic health. It offers customizable plans, progress monitoring, and insights into your body's fasting zones. Integrates with health apps to sync water and weight data.

(104)

Fasting Tracker App

Fast & Easy Health Habit

Calorie-based fasting trackingActivity and calorie burn monitoring40+ page science-based fasting guide

This app helps you optimize intermittent fasting by tracking not only hours fasted but also calories burned and activity levels. It offers a comprehensive guide to various fasting methods and includes healthy recipes for your eating window to support weight loss goals.

🍔 Food & Drink

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subscription

Intermittent Fasting Track

Fasting Timer & Weight Loss

Intermittent Fasting — Tracker

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Weight Loss 16:8 OMAD Coach

Visual fasting timer with metabolic zone insightsMultiple built-in and custom fasting plansHydration and weight/body measurement tracking

This app simplifies intermittent fasting with visual progress tracking and insights into your body's metabolic zones. It offers various fasting plans, hydration tracking, and achievements to keep you motivated. Advanced features include body tracking, progress photos, and an AI coach for personalized guidance.

(12)

DoFasting Intermittent Fasting

Healthy diet & macros diary

Personalized intermittent fasting plansCalorie, fasting, water, and step trackersHealth app integration for seamless monitoring

This app offers personalized intermittent fasting plans to support weight loss and healthy eating. It includes trackers for calories, water, and steps, along with a vast recipe library and workout routines designed by professionals. Users receive tailored guidance and motivation to build sustainable habits.

BiteDeck - Calorie Tracker

(4.8K)

subscription

Snap food. Hit your macros.

Local data storage, no account requiredBarcode scanning and camera nutrition label readingTrack calories, protein, carbs, fat, fiber, sugar, sodium

Track your food intake and macros with a privacy-focused calorie counter that stores data locally. Log meals quickly via search, barcode scanning, or camera, and sync with Apple Health. Optional premium features offer AI-powered analysis and voice logging.

(3)

Daily Fasting Tracker

by Sean Lynch

Track fastsLog fasting periodsSimple interface

This app helps users monitor their fasting periods. It provides a straightforward way to log and track your intermittent fasting sessions. Designed for simplicity, it's an easy-to-use tool for managing your fasting goals.

Fasting Tracker Intermittent

(1)

free

16 8 Timer

User-friendly interfacePreset fasting timesVisual progress indicators

This app simplifies intermittent fasting with a user-friendly interface and preset timers. Track your fasting sessions, monitor progress with visual indicators, and access advanced features with a Pro membership. It's designed for both beginners and experienced fasters to support a healthier lifestyle.

(10)

FastingPals - Social Fasting

Fasting can be fun with others

Social fasting with friendsReal-time progress sharingMotivational coaching personalities

This app helps you track fasting periods and connect with friends for support and motivation. It offers coaching, insights into fasting stages, and community games to keep you engaged. Track progress, streaks, and activity to understand your patterns.

Fasting Tracker App by Numify

(9)

free

Intermittent Fasting Timer

Intermittent fasting guidanceWeight loss without restrictive dietsOMAD and 16/8 timer options

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

(5.6K)

Eatling: Food Calorie Tracker

AI scan meals. Track nutrition

Photo and text food loggingCalorie and nutrition trackingFasting schedule management

Easily track your meals, calories, and hydration with this intuitive food logging app. Build healthier habits, support weight loss, and manage fasting periods with simple tools and smart insights. A unique companion feature adds a motivating and rewarding element to your wellness journey.

(21)

Window - Intermittent Fasting

Fast Tracker & Eating Timer

Fasting timerWeight journalWater tracker

This app helps you adopt an intermittent fasting lifestyle with science-based guidance and personalized recommendations. Track your fasting and eating periods, monitor weight loss goals, and stay hydrated. Access expert insights and challenges to build healthier habits.

(11K)

Bento: AI Calorie Tracker

Food Tracker & Macro Diary

AI-powered photo food loggingVoice and text meal loggingBarcode scanning

This app offers a gentle approach to food journaling, using AI to estimate calories and macros from photos. It gamifies healthy habits with collectible stickers and a supportive bunny mascot, avoiding diet culture pressure.

(7)

Intermittent Fasting Clock

Easy Fast Fasting Tracker

Personalized fasting plansWeight loss trackingWater intake tracker

This app helps you adopt a healthy lifestyle through intermittent fasting. It offers personalized plans, tracks your progress, and provides guidance on nutrition and weight loss. Achieve your wellness goals with easy-to-use tools and insights.

(10)

Fasting: Get healthy together

Intermittent Fasting Meal Plan

Intermittent fasting trackerPersonalized meal planRecipe book

This app guides users through intermittent fasting with a personalized meal plan, recipe book, and water tracker. It supports weight loss, improved sleep, and overall well-being by helping users adhere to fasting windows.

(132)