Track your intermittent fasting journey with a simple timer that visualizes your body's fat-burning, cleansing, and renewal phases. Choose from various plans or create your own, with options to adjust timings and receive smart notifications.
1.4
October 29, 2026
Bug fixes and performance improvements.
Full access to all features for 7 days
Intermittent Fasting Tracker helps your body burn fat, recover, and feel better without strict diets by providing a simple timer and visualizing your body's fasting phases in real time.
It offers plans for beginners like 12:12 or 14:10, classic options such as 16:8, 18:6, and intensive plans like 20:4 and 22:2. You can also create a fully custom plan.
Yes, if you don't start the timer on time, you can adjust the start time of your fast or eating window even while it's in progress.
The app keeps a history of all your results, including how long each fast lasted, when it started, and when it ended, making it easy to see how your habits change over time.
Smart notifications remind you to start fasting, let you know when you've reached your goal, and alert you 30 minutes before your eating window ends.
Based on the provided data, Intermittent Fasting Tracker currently supports iPhones.
The app is free to download and use, with optional in-app purchases for premium features. Subscription plans include Weekly Premium for $1.99/P7D and a monthly subscription for $4.99/P1M.
The latest version is 1.4, and the app was last updated on 2026-10-29, indicating regular updates.
