This app helps you lose weight and maintain results with features like calorie counting, intermittent fasting, and water balance tracking. It also includes BMI calculation, workout routines, and meditation exercises to support your health journey.
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May 31, 2026
В этом обновлении сделали дневник удобнее для ежедневного использования: • Добавили быстрый повтор продуктов — теперь можно быстрее заносить еду, которую вы уже добавляли раньше. • Добавили недельную сводку на экране калорий: после нескольких дней с едой приложение покажет среднее потребление. • Сделали добавление воды доступнее — несколько порций воды теперь можно добавить бесплатно. • Исправили редкие ошибки при добавлении продуктов и синхронизации с Apple Watch. Спасибо, что пользуетесь приложением!
MoreТрекер воды, Пульсометр и Тренировки
This app is a comprehensive tool designed to help users lose weight and maintain their results. It offers features like calorie counting, intermittent fasting tracking, water balance monitoring, and BMI calculation. It also includes workout routines and meditation exercises to support overall health and well-being.
Key features for weight loss include a calorie counter with a database of over 7000 food items, intermittent fasting scheduling, and water balance tracking with reminders. The app also calculates your daily calorie needs for weight loss or maintenance and provides workout routines.
The app offers a freemium model. Core features are available for free. An optional subscription provides access to additional features like the water tracker, heart rate monitor, meditations, and workouts. This subscription includes a 7-day free trial, after which it costs 549 rubles for 3 months.
The app is designed for smartphones and utilizes features like the smartphone camera for pulse measurement. While specific OS versions are not detailed, it is generally compatible with modern Android and iOS devices that support app installations and the described features.
Common use cases include tracking daily food intake and calories to manage weight, following intermittent fasting schedules, ensuring adequate daily water intake, calculating personal BMI and calorie needs, and incorporating guided workouts and meditations into a daily routine for a holistic approach to health.
