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Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This 30-day program offers daily arm workouts with increasing intensity. It provides detailed instructions and visual guides for effective exercises that can be done at home or in the gym without special equipment.
✓30-day workout plan
✓Daily increasing workouts
✓No special equipment needed
✓Home and gym exercises
✓Detailed instructions
✓Visual athlete images
Show original description
What's New in Biceps & Triceps Arm Workout
1.2
April 26, 2017
This app has been updated by Apple to display the Apple Watch app icon. • Bugfix • New exercise illustrations
MoreUser reviews
Developer apps
FAQ
What is the workout duration for Biceps & Triceps Arm Workout?
The workout plan is designed for 30 days, with the number of workouts increasing each day. Each workout includes 3 sets.
Does Biceps & Triceps Arm Workout require any equipment?
No, the exercises in this app are designed to not require any special equipment, making them suitable for home workouts.
Where can I perform the exercises from Biceps & Triceps Arm Workout?
You can perform the exercises from Biceps & Triceps Arm Workout both at home and in the gym.
How does Biceps & Triceps Arm Workout help with correct exercise form?
The app provides detailed recommendations for each workout and includes visual images of an athlete performing the exercises to ensure proper technique.
What is the price of Biceps & Triceps Arm Workout?
Biceps & Triceps Arm Workout is a paid app, priced at $0.99.
What devices is Biceps & Triceps Arm Workout available on?
Biceps & Triceps Arm Workout is available on iPhone, iPad, and iPod.
How often is Biceps & Triceps Arm Workout updated?
The latest version of Biceps & Triceps Arm Workout is 1.2, which was last updated on April 26, 2017.
What is the user rating for Biceps & Triceps Arm Workout?
Biceps & Triceps Arm Workout has a rating of 3.3 stars from 3 ratings.
