Best Biceps &amp; Triceps Arm Workout alternatives: apps like Biceps &amp; Triceps Arm Workout

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Whether you want more options like Biceps & Triceps Arm Workout or a completely different take on the same concept, our curated list of 38+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Biceps & Triceps Arm Workout

Grind Fitness 24 Hour by Antaris

Editor's Choice

0.0(0 ratings)

Free

PushPush: AI Push-Up Coach by Estee

100 Push-Ups in Just 8 Weeks

Strong Contender

4.6(181 ratings)

FreeIn-App Purchases

This AI-powered fitness app guides users to achieve 100 push-ups in under 90 days. It offers personalized workout plans, automatic rep counting via your phone's camera, and detailed progress tracking for all fitness levels.

Pull up workout by JH Digital Solutions

Build muscle and get stronger

Worth Considering

4.7(31 ratings)

FreeAdsIn-App Purchases

This app guides you through a progressive training program to build strength and improve your pull-up ability. It features a clean design and adapts to your current fitness level to help you achieve your goals.

More apps like Biceps & Triceps Arm Workout

Best Calisthenics

by Mooncheon Song

Upper body routinesLower body routinesFull body routines

This app provides a structured approach to calisthenics training, offering routines for upper body, lower body, and full body workouts. It includes specific exercise variations and set structures to guide users through their fitness journey.

(1)

free

Rep counter, Jump counter

Simple workout log

Repetition tracking for various exercisesDaily progress monitoringGraphical visualization of progress

Track your daily exercise repetitions and visualize your progress with insightful graphs. Set personal goals, measure your performance, and stay motivated as your achievements are displayed graphically. This app helps you monitor push-ups, pull-ups, and other exercises over time.

(3)

free

For Mass, Strength, and Power

Barbell Exercises

(0)

150 Dips Workout: Strong Arms

Gain muscle, increase strength

Personalized workout plansBodyweight exercises, no equipment neededFast results in 1 week

Achieve your fitness goals with personalized bodyweight workouts. This app offers quick, effective routines for building strength, increasing stamina, and gaining muscle, all without equipment. Track your progress and stay motivated with gamified challenges.

free with in-app purchases

(37)

Barbell Workouts for Strength

Barbell Workout Plan

(0)

Arm coach - biceps, triceps

Home workout trainer: forearms

Video workout instructionsTargeted arm exercisesHome-based training

This app provides effective, free arm workouts with video instructions for home use. It integrates with the Health app for heart rate monitoring and offers a broader series of fitness applications for targeted training.

free with in-app purchases

(7)

Muscle Building Home Exercises

Mass Gain Workout Plans

(0)