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Best Calisthenics

Best Calisthenics

by Mooncheon Song

1 ratings
10 reviews
๐ŸŒŸ Lifestyle
๐Ÿ’ช Health & Fitness
Free

Details

  • Released
  • Updated
  • September 26, 2020
  • June 4, 2021

Developer

Mooncheon Song
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About

This app provides a structured approach to calisthenics training, offering routines for upper body, lower body, and full body workouts. It includes specific exercise variations and set structures to guide users through their fitness journey.

โœ“Upper body routines
โœ“Lower body routines
โœ“Full body routines
โœ“Push-up variations
โœ“Pull-up variations
โœ“Squat and lunge exercises
โœ“Burpee test workouts
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What's New in Best Calisthenics

1.0.10

June 4, 2021

Third party SDK update

User reviews

Most RecentHighest RatedLowest Rated

Worst app!

Not as advertised, programmed to link you to online paid sites.
Noname1288Noname1288

๋‹ค ์ข‹์€๋ฐ ํ‘ธ์‰ฌ์—…์ด๋ž‘ ํ’€์—… ๊ฐœ์ˆ˜

์˜ˆ๋ฅผ๋“ค์–ด ์ฒซ์„ธํŠธ๋ฅผ 15๋กœ ๋งž์ถฐ๋†“๊ณ  ํ•˜๋ฉด 15-1-14-2 ๋ฐฉ์‹์ด ์•„๋‹ˆ๋ผ 15-1-19-2๋กœ ๋ผ์„œ ์ž๊พธ ์‹ ๊ฒฝ์“ฐ์ž…๋‹ˆ๋‹ค.. ์„ค์ •ํ•œ ์ˆซ์ž๋Œ€๋กœ ๋‚ด๋ ค๊ฐ€๋Š” ์‹์œผ๋กœ ๊ณ ์ณ์ฃผ์‹œ๋ฉด ์ง„์งœ ๊ตฟ๊ตฟ๊ตฟ์ž…๋‹ˆ๋‹คใ…œใ…œ ๊ณ ๋ ค ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹น
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์ถ”๊ฐ€ํ•ด์ฃผ์„ธ์š”

์ด๊ฒƒ์ €๊ฒƒ ๋ˆ„๋ฅด๋‹ค๊ฐ€ ์šด๋™ ๊ทธ๋ž˜ํ”„์— ์ƒ๋‹นํžˆ ๋งŽ์ด ์ถ”๊ฐ€ ๋˜์—‡๋Š”๋ฐ์š” ์ด๊ฑธ ์ดˆ๊ธฐํ™” ํ•  ์ˆ˜ ์žˆ๋Š” ๋ฒ„ํŠผ์ด ์—†๋„ค์š”
์ถ”๊ฐ€ํ•ด์ฃผ์‹œ๋ฉด ๊ฐ์‚ฌํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค
์ด ์†Œ์ด ์†Œ

์ œ๋ฐœ ๊ด‘๊ณ ์ œ๊ฑฐ์ข€..

์ œ๋ฐœ ๊ด‘๊ณ ์ œ๊ฑฐ ์œ ๋ฃŒ๊ฒฐ์ œ์ข€..
ๆฑไบฌ1ๆฑไบฌ1

ํ’€์—… ์„ธํŠธ๊ฐ„ ํœด์‹์‹œ๊ฐ„

1ํšŒํ›„ 10์ดˆํœด์‹ 2ํšŒํ›„ 20์ดˆ ํœด์‹ 3ํšŒํ›„ 30์ดˆ ํœด์‹ ์ด๋ ‡๊ฒŒ ๊ฐ€๋Š”๊ฑธ๋กœ ์•Œ๊ณ ์žˆ์Šต๋‹ˆ๋‹ค ์„ธํŠธ ์‚ฌ์ด ํœด์‹์‹œ๊ฐ„์„ ์ง์ ‘ ์„ค์ •ํ•˜๊ฑฐ๋‚˜ ์ˆ˜์ •ํ•ด์ฃผ์‹ค์ˆ˜ ์žˆ์„๊นŒ์š”?ฬŠฬˆ
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FAQ

What exercises are included in Best Calisthenics?

Best Calisthenics includes exercises like Push-ups (Juarez Valley Method), Pull-ups (Pyramid & Inverted Pyramid Sets), Squats & Lunges (Deck Of Pain), and Burpee Tests (Pyramid & Inverted Pyramid Sets).

What devices does Best Calisthenics support?

Best Calisthenics is available for iPhone and iPod devices.

What is the age rating for Best Calisthenics?

Best Calisthenics has an age rating of 9+.

When was Best Calisthenics last updated?

The latest version of Best Calisthenics was released on June 4, 2021.

How does Best Calisthenics compare to other calisthenics apps?

Best Calisthenics offers specific routines and exercise variations like the Juarez Valley Method and Deck of Pain, focusing on structured progressions for bodyweight training.

Does Best Calisthenics offer workout tracking?

The provided information does not specify if Best Calisthenics includes workout tracking features. It primarily focuses on providing structured routines.

Is Best Calisthenics suitable for beginners?

With its structured routines and specific exercise variations, Best Calisthenics can be beneficial for beginners looking for guidance in calisthenics training.

What is the user feedback on Best Calisthenics?

User feedback is limited, with the app having a rating of 2.0 stars from 1 rating.